Chicken Pan-Asian with Pan-Asian Sauce

Teriyaki Experience

Total Energy

420

kcal

53.52

% from carbs

33.8

% from protein

12.68

% from fats

In 547 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

57g

20.7%

Fiber

3g

10.7%

Protein

36g

72%

Calcium, Ca

9100mg

Iron, Fe

558mg

Vitamin A, IU

210000IU

Vitamin C, total ascorbic acid

10380mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pan-Asian with Pan-Asian Sauce

A typical serving 1 Serving of Chicken Pan-Asian with Pan-Asian Sauce (547 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pan-Asian with Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (547 grams) of Chicken Pan-Asian with Pan-Asian Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pan-Asian with Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Pan-Asian with Pan-Asian Sauce (about 547 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 547 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 547 grams) contains about 57 grams of carbohydrates.

Chicken Pan-Asian with Pan-Asian Sauce contains approximately 3 grams of fiber in 1 Serving (about 547 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Chicken Pan-Asian with Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.