Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

Teriyaki Experience

Total Energy

610

kcal

59.23

% from carbs

27.29

% from protein

13.48

% from fats

In 564.5 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

70mg

23.3%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

89g

32.4%

Fiber

4g

14.3%

Protein

41g

82%

Calcium, Ca

52mg

Iron, Fe

41.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

A typical serving 1 Serving of Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce (564.5 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (564.5 grams) of Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce (about 564.5 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 564.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 564.5 grams) contains about 89 grams of carbohydrates.

Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce contains approximately 4 grams of fiber in 1 Serving (about 564.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Chicken Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.