Carrot Raisin Nut Muffin
Mimi's Cafe
4.59
% from protein48.95
% from carbs48.95
% from fatNutrition Facts
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Carrot Raisin Nut Muffin Nutrients FAQs
Nutrients
- Vitamin A:Carrot Raisin Nut Muffin has 1250 IU of Vitamin A.
- Vitamin C:Carrot Raisin Nut Muffin has 4.8 mg of Vitamin C.
- Carrot Raisin Nut Muffin has 78mg of Calcium.
- Carrot Raisin Nut Muffin has 640mg of Sodium, Na.
- Carrot Raisin Nut Muffin has 1.8mg of Iron.
What is the calorie content of Carrot Raisin Nut Muffin?
A typical serving 1 Serving of Carrot Raisin Nut Muffin contains approximately 520 calories.
You can check the exact calorie content by logging Carrot Raisin Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Raisin Nut Muffin have?
The amount of fat in Carrot Raisin Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Carrot Raisin Nut Muffin contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Raisin Nut Muffin have?
The protein content in Carrot Raisin Nut Muffin depends on the ingredients exists in it. On average, 1 Serving of Carrot Raisin Nut Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Raisin Nut Muffin, Download Nutribit app for healthier you!
How much sugar does a Carrot Raisin Nut Muffin have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Raisin Nut Muffin.
How Much carbohydrates (carbs) is in Carrot Raisin Nut Muffin?
The amount of carbohydrates (carbs) in Carrot Raisin Nut Muffin depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Raisin Nut Muffin.
How Much Fiber is in Carrot Raisin Nut Muffin?
Carrot Raisin Nut Muffin contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Raisin Nut Muffin for healthier you!
What vitamins and minerals are in a Carrot Raisin Nut Muffin?
Vitamins in Carrot Raisin Nut Muffin:
Carrot Raisin Nut Muffin contains following minerals:
General
Does Carrot Raisin Nut Muffin contain caffeine?
Carrot Raisin Nut Muffin does not contain any caffeine.
Does Carrot Raisin Nut Muffin contain alcohol?
Carrot Raisin Nut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Raisin Nut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Raisin Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Raisin Nut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Raisin Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Raisin Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Raisin Nut Muffin for free?
Yes! Since Carrot Raisin Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Raisin Nut Muffin with water tracking feature?
Nutribit automatically calculates the water content of Carrot Raisin Nut Muffin and adds it to your daily hydration log. Simply log Carrot Raisin Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Raisin Nut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Raisin Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Raisin Nut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Raisin Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Raisin Nut Muffin
Total Carbohydrates in Carrot Raisin Nut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrot Raisin Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrot Raisin Nut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrot Raisin Nut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrot Raisin Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrot Raisin Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrot Raisin Nut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrot Raisin Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrot Raisin Nut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrot Raisin Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrot Raisin Nut Muffin enhances brain function and helps improve memory and focus.
Glucose from Carrot Raisin Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrot Raisin Nut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrot Raisin Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrot Raisin Nut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrot Raisin Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrot Raisin Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrot Raisin Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrot Raisin Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrot Raisin Nut Muffin, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Carrot Raisin Nut Muffin supports eye health.
Vitamin A in Carrot Raisin Nut Muffin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Raisin Nut Muffin boosts immune function.
Vitamin A in Carrot Raisin Nut Muffin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Raisin Nut Muffin promotes healthy skin.
Vitamin A in Carrot Raisin Nut Muffin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Raisin Nut Muffin enhances reproductive health.
Vitamin A in Carrot Raisin Nut Muffin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Raisin Nut Muffin supports bone health.
Vitamin A in Carrot Raisin Nut Muffin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Raisin Nut Muffin reduces the risk of certain cancers.
Vitamin A in Carrot Raisin Nut Muffin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Raisin Nut Muffin promotes healthy development during pregnancy.
Vitamin A in Carrot Raisin Nut Muffin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Raisin Nut Muffin maintains healthy mucous membranes.
Vitamin A in Carrot Raisin Nut Muffin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Raisin Nut Muffin improves wound healing.
Vitamin A in Carrot Raisin Nut Muffin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Raisin Nut Muffin may reduce the risk of macular degeneration.
Vitamin A in Carrot Raisin Nut Muffin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Carrot Raisin Nut Muffin supports fluid balance.
Maintains Fluid Balance in Carrot Raisin Nut Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrot Raisin Nut Muffin supports nerve function.
Supports Nerve Function in Carrot Raisin Nut Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrot Raisin Nut Muffin helps regulate blood pressure.
Regulates Blood Pressure in Carrot Raisin Nut Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrot Raisin Nut Muffin supports muscle function.
Aids Muscle Function in Carrot Raisin Nut Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrot Raisin Nut Muffin aids nutrient absorption.
Improves Nutrient Absorption in Carrot Raisin Nut Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrot Raisin Nut Muffin helps balance pH levels.
Balances pH Levels in Carrot Raisin Nut Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrot Raisin Nut Muffin supports bone health.
Supports Bone Health in Carrot Raisin Nut Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Carrot Raisin Nut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.