Muffin Carrot Walnut

Braum's

Total Energy

490

kcal

40.15

% from carbs

5.3

% from protein

54.55

% from fats

In 1 grams

% daily value

Total Fat

32g

49.2%

Saturated

8g

40%

Cholesterol

105mg

35%

Sodium, Na

680mg

29.6%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

29g

58%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Carrot Walnut

A typical serving 124 grams of Muffin Carrot Walnut (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Carrot Walnut depends on the ingredients and preparation method. On average, one serving 124 grams (null grams) of Muffin Carrot Walnut contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Carrot Walnut depends on the ingredients exists in it. On average, 124 grams of Muffin Carrot Walnut (about null grams) contains approximately 7 grams of protein.

On average, 124 grams (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124 grams (about null grams) contains about 53 grams of carbohydrates.

Muffin Carrot Walnut contains approximately 2 grams of fiber in 124 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 124 grams Muffin Carrot Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.