Cinnamon Ring Doughnut

Country Style

8.14

% from protein

52.93

% from carbs

52.93

% from fat

Cinnamon Ring Doughnut Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Ring Doughnut?

A typical serving 106 grams (106 grams) of Cinnamon Ring Doughnut contains approximately 370 calories.

You can check the exact calorie content by logging Cinnamon Ring Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Ring Doughnut have?

The amount of fat in Cinnamon Ring Doughnut depends on the ingredients and preparation method. On average, one serving 106 grams (106 grams) of Cinnamon Ring Doughnut contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Ring Doughnut have?

The protein content in Cinnamon Ring Doughnut depends on the ingredients exists in it. On average, 106 grams (106 grams) of Cinnamon Ring Doughnut contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Ring Doughnut, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Ring Doughnut have?

On average, 106 grams (106 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Ring Doughnut.

How Much carbohydrates (carbs) is in Cinnamon Ring Doughnut?

The amount of carbohydrates (carbs) in Cinnamon Ring Doughnut depends on its serving size and preparation. On average, 106 grams (106 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Ring Doughnut.

How Much Fiber is in Cinnamon Ring Doughnut?

Cinnamon Ring Doughnut contains approximately 5 grams of fiber in 106 grams (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Ring Doughnut for healthier you!

What vitamins and minerals are in a Cinnamon Ring Doughnut?

Vitamins in Cinnamon Ring Doughnut:

  • Vitamin C:Cinnamon Ring Doughnut has 3.6 mg of Vitamin C.

Cinnamon Ring Doughnut contains following minerals:

  • Cinnamon Ring Doughnut has 260mg of Calcium.
  • Cinnamon Ring Doughnut has 490mg of Sodium, Na.
  • Cinnamon Ring Doughnut has 9mg of Iron.

General

Does Cinnamon Ring Doughnut contain caffeine?

Cinnamon Ring Doughnut does not contain any caffeine.

Does Cinnamon Ring Doughnut contain alcohol?

Cinnamon Ring Doughnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Ring Doughnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Ring Doughnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Ring Doughnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Ring Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Ring Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Ring Doughnut for free?

Yes! Since Cinnamon Ring Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Ring Doughnut with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Ring Doughnut and adds it to your daily hydration log. Simply log Cinnamon Ring Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Ring Doughnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Ring Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Ring Doughnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Ring Doughnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Ring Doughnut

Total Carbohydrates in Cinnamon Ring Doughnut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Ring Doughnut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Ring Doughnut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Ring Doughnut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Ring Doughnut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Ring Doughnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Ring Doughnut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Ring Doughnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Ring Doughnut aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Ring Doughnut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Ring Doughnut enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Ring Doughnut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Ring Doughnut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Ring Doughnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Ring Doughnut promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Ring Doughnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Ring Doughnut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Ring Doughnut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Ring Doughnut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Ring Doughnut, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Ring Doughnut supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Ring Doughnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Ring Doughnut supports immune function.

Supports immune function in Cinnamon Ring Doughnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Ring Doughnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Ring Doughnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Ring Doughnut provides energy.

Provides energy in Cinnamon Ring Doughnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Ring Doughnut supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Ring Doughnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Ring Doughnut helps in weight management.

Helps in weight management in Cinnamon Ring Doughnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Ring Doughnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Ring Doughnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Ring Doughnut supports bone health.

Supports bone health in Cinnamon Ring Doughnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Ring Doughnut improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Ring Doughnut is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Ring Doughnut regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Ring Doughnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cinnamon Ring Doughnut supports digestion.

Fiber in Cinnamon Ring Doughnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Ring Doughnut supports heart health.

Soluble fiber in Cinnamon Ring Doughnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Ring Doughnut aids in weight management.

Fiber-rich foods in Cinnamon Ring Doughnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Ring Doughnut regulates blood sugar.

Fiber in Cinnamon Ring Doughnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Ring Doughnut promotes gut health.

Fiber in Cinnamon Ring Doughnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Ring Doughnut lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Ring Doughnut is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Ring Doughnut improves skin health.

Fiber in Cinnamon Ring Doughnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Ring Doughnut helps lower blood pressure.

Adequate fiber in Cinnamon Ring Doughnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Ring Doughnut boosts immune function.

Fiber in Cinnamon Ring Doughnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Ring Doughnut reduces the risk of type 2 diabetes.

Fiber in Cinnamon Ring Doughnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cinnamon Ring Doughnut supports bone health.

Calcium in Cinnamon Ring Doughnut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnamon Ring Doughnut supports muscle function.

Calcium in Cinnamon Ring Doughnut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnamon Ring Doughnut supports heart health.

Calcium in Cinnamon Ring Doughnut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnamon Ring Doughnut supports nerve transmission.

Calcium in Cinnamon Ring Doughnut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnamon Ring Doughnut supports blood clotting.

Calcium in Cinnamon Ring Doughnut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnamon Ring Doughnut supports hormonal secretion.

Calcium in Cinnamon Ring Doughnut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnamon Ring Doughnut supports weight management.

Calcium in Cinnamon Ring Doughnut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnamon Ring Doughnut supports dental health.

Calcium in Cinnamon Ring Doughnut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnamon Ring Doughnut supports blood pressure regulation.

Calcium in Cinnamon Ring Doughnut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cinnamon Ring Doughnut supports fluid balance.

Maintains Fluid Balance in Cinnamon Ring Doughnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Ring Doughnut supports nerve function.

Supports Nerve Function in Cinnamon Ring Doughnut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Ring Doughnut helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Ring Doughnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Ring Doughnut supports muscle function.

Aids Muscle Function in Cinnamon Ring Doughnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Ring Doughnut aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Ring Doughnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Ring Doughnut helps balance pH levels.

Balances pH Levels in Cinnamon Ring Doughnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Ring Doughnut supports bone health.

Supports Bone Health in Cinnamon Ring Doughnut helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 106 grams Cinnamon Ring Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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