Dutchie Doughnut

Country Style

Total Energy

260

kcal

55.43

% from carbs

7.49

% from protein

37.08

% from fats

In 74 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutchie Doughnut

A typical serving 74 grams of Dutchie Doughnut (74 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutchie Doughnut depends on the ingredients and preparation method. On average, one serving 74 grams (74 grams) of Dutchie Doughnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutchie Doughnut depends on the ingredients exists in it. On average, 74 grams of Dutchie Doughnut (about 74 grams) contains approximately 5 grams of protein.

On average, 74 grams (about 74 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 74 grams (about 74 grams) contains about 37 grams of carbohydrates.

Dutchie Doughnut contains approximately 1 grams of fiber in 74 grams (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 74 grams Dutchie Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.