Hawaiian Doughnut

Country Style

Total Energy

240

kcal

53.44

% from carbs

6.48

% from protein

40.08

% from fats

In 1 grams

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

290mg

12.6%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Doughnut

A typical serving 64 grams of Hawaiian Doughnut (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Doughnut depends on the ingredients and preparation method. On average, one serving 64 grams (null grams) of Hawaiian Doughnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Doughnut depends on the ingredients exists in it. On average, 64 grams of Hawaiian Doughnut (about null grams) contains approximately 4 grams of protein.

On average, 64 grams (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 64 grams (about null grams) contains about 33 grams of carbohydrates.

Hawaiian Doughnut contains approximately 1 grams of fiber in 64 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 64 grams Hawaiian Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.