Lemon Doughnut
Country Style
6.97
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Lemon Doughnut Nutrients FAQs
Nutrients
- Lemon Doughnut has 26mg of Calcium.
- Lemon Doughnut has 350mg of Sodium, Na.
- Lemon Doughnut has 1.8mg of Iron.
What is the calorie content of Lemon Doughnut?
A typical serving 85 grams (85 grams) of Lemon Doughnut contains approximately 290 calories.
You can check the exact calorie content by logging Lemon Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Doughnut have?
The amount of fat in Lemon Doughnut depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Lemon Doughnut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Doughnut have?
The protein content in Lemon Doughnut depends on the ingredients exists in it. On average, 85 grams (85 grams) of Lemon Doughnut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Doughnut, Download Nutribit app for healthier you!
How much sugar does a Lemon Doughnut have?
On average, 85 grams (85 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Doughnut.
How Much carbohydrates (carbs) is in Lemon Doughnut?
The amount of carbohydrates (carbs) in Lemon Doughnut depends on its serving size and preparation. On average, 85 grams (85 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Doughnut.
How Much Fiber is in Lemon Doughnut?
Lemon Doughnut contains approximately 1 grams of fiber in 85 grams (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Doughnut for healthier you!
What vitamins and minerals are in a Lemon Doughnut?
Lemon Doughnut contains following minerals:
General
Does Lemon Doughnut contain caffeine?
Lemon Doughnut does not contain any caffeine.
Does Lemon Doughnut contain alcohol?
Lemon Doughnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Doughnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Doughnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Doughnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Doughnut for free?
Yes! Since Lemon Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Doughnut with water tracking feature?
Nutribit automatically calculates the water content of Lemon Doughnut and adds it to your daily hydration log. Simply log Lemon Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Doughnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Doughnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Doughnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Doughnut
Total Carbohydrates in Lemon Doughnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Doughnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Doughnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Doughnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Doughnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Doughnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Doughnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Doughnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Doughnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Doughnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Doughnut enhances brain function and helps improve memory and focus.
Glucose from Lemon Doughnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Doughnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Doughnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Doughnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Doughnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Doughnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Doughnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Doughnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Doughnut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Lemon Doughnut supports fluid balance.
Maintains Fluid Balance in Lemon Doughnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Doughnut supports nerve function.
Supports Nerve Function in Lemon Doughnut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Doughnut helps regulate blood pressure.
Regulates Blood Pressure in Lemon Doughnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Doughnut supports muscle function.
Aids Muscle Function in Lemon Doughnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Doughnut aids nutrient absorption.
Improves Nutrient Absorption in Lemon Doughnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Doughnut helps balance pH levels.
Balances pH Levels in Lemon Doughnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Doughnut supports bone health.
Supports Bone Health in Lemon Doughnut helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 85 grams Lemon Doughnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.