Eclair Doughnut
Country Style
5.74
% from protein46.89
% from carbs46.89
% from fatNutrition Facts
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Eclair Doughnut Nutrients FAQs
Nutrients
- Eclair Doughnut has 26mg of Calcium.
- Eclair Doughnut has 450mg of Sodium, Na.
- Eclair Doughnut has 2.7mg of Iron.
What is the calorie content of Eclair Doughnut?
A typical serving 120 grams of Eclair Doughnut contains approximately 420 calories.
You can check the exact calorie content by logging Eclair Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eclair Doughnut have?
The amount of fat in Eclair Doughnut depends on the ingredients and preparation method. On average, one serving 120 grams of Eclair Doughnut contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eclair Doughnut have?
The protein content in Eclair Doughnut depends on the ingredients exists in it. On average, 120 grams of Eclair Doughnut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Eclair Doughnut, Download Nutribit app for healthier you!
How much sugar does a Eclair Doughnut have?
On average, 120 grams contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eclair Doughnut.
How Much carbohydrates (carbs) is in Eclair Doughnut?
The amount of carbohydrates (carbs) in Eclair Doughnut depends on its serving size and preparation. On average, 120 grams contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eclair Doughnut.
How Much Fiber is in Eclair Doughnut?
Eclair Doughnut contains approximately 1 grams of fiber in 120 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eclair Doughnut for healthier you!
What vitamins and minerals are in a Eclair Doughnut?
Eclair Doughnut contains following minerals:
General
Does Eclair Doughnut contain caffeine?
Eclair Doughnut does not contain any caffeine.
Does Eclair Doughnut contain alcohol?
Eclair Doughnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eclair Doughnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eclair Doughnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eclair Doughnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eclair Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eclair Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eclair Doughnut for free?
Yes! Since Eclair Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eclair Doughnut with water tracking feature?
Nutribit automatically calculates the water content of Eclair Doughnut and adds it to your daily hydration log. Simply log Eclair Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eclair Doughnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eclair Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eclair Doughnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eclair Doughnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eclair Doughnut
Total Carbohydrates in Eclair Doughnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eclair Doughnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eclair Doughnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eclair Doughnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eclair Doughnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eclair Doughnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eclair Doughnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eclair Doughnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eclair Doughnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Eclair Doughnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eclair Doughnut enhances brain function and helps improve memory and focus.
Glucose from Eclair Doughnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eclair Doughnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eclair Doughnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eclair Doughnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Eclair Doughnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eclair Doughnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eclair Doughnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eclair Doughnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eclair Doughnut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Eclair Doughnut supports fluid balance.
Maintains Fluid Balance in Eclair Doughnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eclair Doughnut supports nerve function.
Supports Nerve Function in Eclair Doughnut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eclair Doughnut helps regulate blood pressure.
Regulates Blood Pressure in Eclair Doughnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eclair Doughnut supports muscle function.
Aids Muscle Function in Eclair Doughnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eclair Doughnut aids nutrient absorption.
Improves Nutrient Absorption in Eclair Doughnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eclair Doughnut helps balance pH levels.
Balances pH Levels in Eclair Doughnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eclair Doughnut supports bone health.
Supports Bone Health in Eclair Doughnut helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 120 grams Eclair Doughnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.