Apple & Spice Doughnut
Country Style
6.85
% from protein56.16
% from carbs56.16
% from fatNutrition Facts
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Apple & Spice Doughnut Nutrients FAQs
Nutrients
- Apple & Spice Doughnut has 26mg of Calcium.
- Apple & Spice Doughnut has 360mg of Sodium, Na.
- Apple & Spice Doughnut has 1.8mg of Iron.
What is the calorie content of Apple & Spice Doughnut?
A typical serving 85 grams (85 grams) of Apple & Spice Doughnut contains approximately 290 calories.
You can check the exact calorie content by logging Apple & Spice Doughnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Spice Doughnut have?
The amount of fat in Apple & Spice Doughnut depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Apple & Spice Doughnut contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Spice Doughnut have?
The protein content in Apple & Spice Doughnut depends on the ingredients exists in it. On average, 85 grams (85 grams) of Apple & Spice Doughnut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Spice Doughnut, Download Nutribit app for healthier you!
How much sugar does a Apple & Spice Doughnut have?
On average, 85 grams (85 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Spice Doughnut.
How Much carbohydrates (carbs) is in Apple & Spice Doughnut?
The amount of carbohydrates (carbs) in Apple & Spice Doughnut depends on its serving size and preparation. On average, 85 grams (85 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Spice Doughnut.
How Much Fiber is in Apple & Spice Doughnut?
Apple & Spice Doughnut contains approximately 1 grams of fiber in 85 grams (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Spice Doughnut for healthier you!
What vitamins and minerals are in a Apple & Spice Doughnut?
Apple & Spice Doughnut contains following minerals:
General
Does Apple & Spice Doughnut contain caffeine?
Apple & Spice Doughnut does not contain any caffeine.
Does Apple & Spice Doughnut contain alcohol?
Apple & Spice Doughnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Spice Doughnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Spice Doughnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Spice Doughnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Spice Doughnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Spice Doughnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Spice Doughnut for free?
Yes! Since Apple & Spice Doughnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Spice Doughnut with water tracking feature?
Nutribit automatically calculates the water content of Apple & Spice Doughnut and adds it to your daily hydration log. Simply log Apple & Spice Doughnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Spice Doughnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Spice Doughnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Spice Doughnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Spice Doughnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Spice Doughnut
Sodium, Na in Apple & Spice Doughnut supports fluid balance.
Maintains Fluid Balance in Apple & Spice Doughnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Spice Doughnut supports nerve function.
Supports Nerve Function in Apple & Spice Doughnut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Spice Doughnut helps regulate blood pressure.
Regulates Blood Pressure in Apple & Spice Doughnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Spice Doughnut supports muscle function.
Aids Muscle Function in Apple & Spice Doughnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Spice Doughnut aids nutrient absorption.
Improves Nutrient Absorption in Apple & Spice Doughnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Spice Doughnut helps balance pH levels.
Balances pH Levels in Apple & Spice Doughnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Spice Doughnut supports bone health.
Supports Bone Health in Apple & Spice Doughnut helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 85 grams Apple & Spice Doughnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.