Jalapeno & Cheddar Bagel

Country Style

Total Energy

210

kcal

68.52

% from carbs

14.81

% from protein

16.67

% from fats

In 1 grams

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Trans Fats

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jalapeno & Cheddar Bagel

A typical serving 85 grams of Jalapeno & Cheddar Bagel (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno & Cheddar Bagel depends on the ingredients and preparation method. On average, one serving 85 grams (null grams) of Jalapeno & Cheddar Bagel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno & Cheddar Bagel depends on the ingredients exists in it. On average, 85 grams of Jalapeno & Cheddar Bagel (about null grams) contains approximately 8 grams of protein.

On average, 85 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about null grams) contains about 37 grams of carbohydrates.

Jalapeno & Cheddar Bagel contains approximately 2 grams of fiber in 85 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bagel jalapeno cheddar

Common Food

382 kcal

Jalapeno Cheddar Bagel

Panera Bread

300 kcal

Cheddar Jalapeno Bagel

Noah's Bagels

340 kcal

Bagel, Jalapeno Cheddar

Honey Dew Donuts

330 kcal

Cheddar & Herb Bagel

Country Style

250 kcal

Jalapeno Cheddar Popcorn Seasoning

Amish Country

10 kcal

Jalapeno Bagel

Bruegger's

330 kcal

Bagel, Jalapeno

My Favorite Muffin

340 kcal

Smoked Sausage, Jalapeno & Cheddar Cheese

Country Pleasin'

190 kcal

Stuffed Mushrooms, Jalapeno Cheddar

Country Fresh Creations

60 kcal

Cheddar Cheese Jalapeno Bites

Hill Country Fare

240 kcal

Cheddar Style Jalapeno Sticks

Wholly Veggie

260 kcal

Cheddar Bagel

Manhattan Bagel

320 kcal

Bagel, Jalapeno & Cheese

Sacramento French Bread Baking Company

300 kcal

Bagel Chips, Jalapeno

Hometown Bagel

110 kcal

Bagel, Cheese Jalapeno

Loblaws

350 kcal

Jalapeno Cheese Bagel

California Baking Co.

230 kcal

Bagel, Jalapeno Popper

Dots

170 kcal

Bagel, Jalapeno-Cornmeal

1st National Bagel Company

230 kcal

Spicy Style Cheddar & Jalapeno Rice

Uncle Ben's

350 kcal

MFM Bagel, Jalapeno Cheddar (CO, NV & OR)

My Favorite Muffin

360 kcal

Whole Grain Bagel

Country Harvest

260 kcal

Jalapeno Cheddar

Common Food

210 kcal

How to burn 210 calories?

The amount of exercise required to burn off 85 grams Jalapeno & Cheddar Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.