Atlantic Lobster Tail
The Keg Steakhouse
14.41
% from protein2.88
% from carbs2.88
% from fatNutrition Facts
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Atlantic Lobster Tail Nutrients FAQs
Nutrients
- Vitamin A:Atlantic Lobster Tail has 3500 IU of Vitamin A.
- Vitamin C:Atlantic Lobster Tail has 24 mg of Vitamin C.
- Atlantic Lobster Tail has 78mg of Calcium.
- Atlantic Lobster Tail has 490mg of Sodium, Na.
- Atlantic Lobster Tail has 0.72mg of Iron.
What is the calorie content of Atlantic Lobster Tail?
A typical serving 1 serving (160 grams) of Atlantic Lobster Tail contains approximately 540 calories.
You can check the exact calorie content by logging Atlantic Lobster Tail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Lobster Tail have?
The amount of fat in Atlantic Lobster Tail depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Atlantic Lobster Tail contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Lobster Tail have?
The protein content in Atlantic Lobster Tail depends on the ingredients exists in it. On average, 1 serving (160 grams) of Atlantic Lobster Tail contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Lobster Tail, Download Nutribit app for healthier you!
How much sugar does a Atlantic Lobster Tail have?
On average, 1 serving (160 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Lobster Tail.
How Much carbohydrates (carbs) is in Atlantic Lobster Tail?
The amount of carbohydrates (carbs) in Atlantic Lobster Tail depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Lobster Tail.
How Much Fiber is in Atlantic Lobster Tail?
Atlantic Lobster Tail contains approximately 2 grams of fiber in 1 serving (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Lobster Tail for healthier you!
What vitamins and minerals are in a Atlantic Lobster Tail?
Vitamins in Atlantic Lobster Tail:
Atlantic Lobster Tail contains following minerals:
General
Does Atlantic Lobster Tail contain caffeine?
Atlantic Lobster Tail does not contain any caffeine.
Does Atlantic Lobster Tail contain alcohol?
Atlantic Lobster Tail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Lobster Tail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Lobster Tail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Lobster Tail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Lobster Tail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Lobster Tail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Lobster Tail for free?
Yes! Since Atlantic Lobster Tail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Lobster Tail with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Lobster Tail and adds it to your daily hydration log. Simply log Atlantic Lobster Tail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Lobster Tail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Lobster Tail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Lobster Tail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Lobster Tail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Lobster Tail
Protein and Vitamin A in Atlantic Lobster Tail supports bone health.
Protein in Atlantic Lobster Tail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Atlantic Lobster Tail contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Atlantic Lobster Tail supports building and repairing tissues.
Builds and repairs tissues in Atlantic Lobster Tail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Lobster Tail supports immune function.
Supports immune function in Atlantic Lobster Tail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Lobster Tail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Lobster Tail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Lobster Tail provides energy.
Provides energy in Atlantic Lobster Tail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Lobster Tail supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Lobster Tail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Lobster Tail helps in weight management.
Helps in weight management in Atlantic Lobster Tail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Lobster Tail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Lobster Tail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Lobster Tail improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Lobster Tail is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Lobster Tail regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Lobster Tail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Atlantic Lobster Tail supports eye health.
Vitamin A in Atlantic Lobster Tail is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Atlantic Lobster Tail boosts immune function.
Vitamin A in Atlantic Lobster Tail helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Atlantic Lobster Tail promotes healthy skin.
Vitamin A in Atlantic Lobster Tail supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Atlantic Lobster Tail enhances reproductive health.
Vitamin A in Atlantic Lobster Tail plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Atlantic Lobster Tail reduces the risk of certain cancers.
Vitamin A in Atlantic Lobster Tail helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Atlantic Lobster Tail promotes healthy development during pregnancy.
Vitamin A in Atlantic Lobster Tail is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Atlantic Lobster Tail maintains healthy mucous membranes.
Vitamin A in Atlantic Lobster Tail helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Atlantic Lobster Tail improves wound healing.
Vitamin A in Atlantic Lobster Tail promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Atlantic Lobster Tail may reduce the risk of macular degeneration.
Vitamin A in Atlantic Lobster Tail, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Atlantic Lobster Tail supports fluid balance.
Maintains Fluid Balance in Atlantic Lobster Tail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Atlantic Lobster Tail supports nerve function.
Supports Nerve Function in Atlantic Lobster Tail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Atlantic Lobster Tail helps regulate blood pressure.
Regulates Blood Pressure in Atlantic Lobster Tail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Atlantic Lobster Tail supports muscle function.
Aids Muscle Function in Atlantic Lobster Tail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Atlantic Lobster Tail aids nutrient absorption.
Improves Nutrient Absorption in Atlantic Lobster Tail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Atlantic Lobster Tail helps balance pH levels.
Balances pH Levels in Atlantic Lobster Tail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Atlantic Lobster Tail supports bone health.
Supports Bone Health in Atlantic Lobster Tail helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 serving Atlantic Lobster Tail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.