Crispy Lobster Taco x3

The Keg Steakhouse

15.34

% from protein

60.77

% from carbs

60.77

% from fat

Crispy Lobster Taco x3 Nutrients FAQs

Nutrients

What is the calorie content of Crispy Lobster Taco x3?

A typical serving 3 tacos (418 grams) of Crispy Lobster Taco x3 contains approximately 670 calories.

You can check the exact calorie content by logging Crispy Lobster Taco x3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Lobster Taco x3 have?

The amount of fat in Crispy Lobster Taco x3 depends on the ingredients and preparation method. On average, one serving 3 tacos (418 grams) of Crispy Lobster Taco x3 contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Lobster Taco x3 have?

The protein content in Crispy Lobster Taco x3 depends on the ingredients exists in it. On average, 3 tacos (418 grams) of Crispy Lobster Taco x3 contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Lobster Taco x3, Download Nutribit app for healthier you!

How much sugar does a Crispy Lobster Taco x3 have?

On average, 3 tacos (418 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Lobster Taco x3.

How Much carbohydrates (carbs) is in Crispy Lobster Taco x3?

The amount of carbohydrates (carbs) in Crispy Lobster Taco x3 depends on its serving size and preparation. On average, 3 tacos (418 grams) contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Lobster Taco x3.

How Much Fiber is in Crispy Lobster Taco x3?

Crispy Lobster Taco x3 contains approximately 5 grams of fiber in 3 tacos (418 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Lobster Taco x3 for healthier you!

What vitamins and minerals are in a Crispy Lobster Taco x3?

Vitamins in Crispy Lobster Taco x3:

  • Vitamin A:Crispy Lobster Taco x3 has 400 IU of Vitamin A.
  • Vitamin C:Crispy Lobster Taco x3 has 54 mg of Vitamin C.

Crispy Lobster Taco x3 contains following minerals:

  • Crispy Lobster Taco x3 has 390mg of Calcium.
  • Crispy Lobster Taco x3 has 3070mg of Sodium, Na.
  • Crispy Lobster Taco x3 has 4.5mg of Iron.

General

Does Crispy Lobster Taco x3 contain caffeine?

Crispy Lobster Taco x3 does not contain any caffeine.

Does Crispy Lobster Taco x3 contain alcohol?

Crispy Lobster Taco x3 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Lobster Taco x3?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Lobster Taco x3 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Lobster Taco x3 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Lobster Taco x3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Lobster Taco x3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Lobster Taco x3 for free?

Yes! Since Crispy Lobster Taco x3 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Lobster Taco x3 with water tracking feature?

Nutribit automatically calculates the water content of Crispy Lobster Taco x3 and adds it to your daily hydration log. Simply log Crispy Lobster Taco x3 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Lobster Taco x3 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Lobster Taco x3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Lobster Taco x3 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Lobster Taco x3 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Lobster Taco x3

Total Carbohydrates in Crispy Lobster Taco x3 provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Lobster Taco x3 are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Lobster Taco x3 supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Lobster Taco x3 aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Lobster Taco x3 helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Lobster Taco x3 help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Lobster Taco x3 helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Lobster Taco x3 can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Lobster Taco x3 aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Lobster Taco x3 help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Lobster Taco x3 enhances brain function and helps improve memory and focus.

Glucose from Crispy Lobster Taco x3 is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Lobster Taco x3 boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Lobster Taco x3 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Lobster Taco x3 promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Lobster Taco x3 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Lobster Taco x3 improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Lobster Taco x3 support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Lobster Taco x3 helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Lobster Taco x3, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Lobster Taco x3 supports building and repairing tissues.

Builds and repairs tissues in Crispy Lobster Taco x3 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Lobster Taco x3 supports immune function.

Supports immune function in Crispy Lobster Taco x3 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Lobster Taco x3 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Lobster Taco x3 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Lobster Taco x3 provides energy.

Provides energy in Crispy Lobster Taco x3 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Lobster Taco x3 supports muscle growth and strength.

Supports muscle growth and strength in Crispy Lobster Taco x3 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Lobster Taco x3 helps in weight management.

Helps in weight management in Crispy Lobster Taco x3 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Lobster Taco x3 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Lobster Taco x3 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Lobster Taco x3 supports bone health.

Supports bone health in Crispy Lobster Taco x3 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Lobster Taco x3 improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Lobster Taco x3 is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Lobster Taco x3 regulates blood sugar levels.

Regulates blood sugar levels in Crispy Lobster Taco x3 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Lobster Taco x3 supports digestion.

Fiber in Crispy Lobster Taco x3 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Lobster Taco x3 supports heart health.

Soluble fiber in Crispy Lobster Taco x3 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Lobster Taco x3 aids in weight management.

Fiber-rich foods in Crispy Lobster Taco x3 increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Lobster Taco x3 regulates blood sugar.

Fiber in Crispy Lobster Taco x3 helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Lobster Taco x3 promotes gut health.

Fiber in Crispy Lobster Taco x3 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Lobster Taco x3 lowers the risk of colon cancer.

A high-fiber diet from Crispy Lobster Taco x3 is linked to a reduced risk of colon cancer.

Fiber in Crispy Lobster Taco x3 improves skin health.

Fiber in Crispy Lobster Taco x3 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Lobster Taco x3 helps lower blood pressure.

Adequate fiber in Crispy Lobster Taco x3 may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Lobster Taco x3 boosts immune function.

Fiber in Crispy Lobster Taco x3 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Lobster Taco x3 reduces the risk of type 2 diabetes.

Fiber in Crispy Lobster Taco x3 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Crispy Lobster Taco x3 supports bone health.

Calcium in Crispy Lobster Taco x3 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crispy Lobster Taco x3 supports muscle function.

Calcium in Crispy Lobster Taco x3 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crispy Lobster Taco x3 supports heart health.

Calcium in Crispy Lobster Taco x3 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crispy Lobster Taco x3 supports nerve transmission.

Calcium in Crispy Lobster Taco x3 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crispy Lobster Taco x3 supports blood clotting.

Calcium in Crispy Lobster Taco x3 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crispy Lobster Taco x3 supports hormonal secretion.

Calcium in Crispy Lobster Taco x3 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crispy Lobster Taco x3 supports weight management.

Calcium in Crispy Lobster Taco x3 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crispy Lobster Taco x3 supports dental health.

Calcium in Crispy Lobster Taco x3 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crispy Lobster Taco x3 supports blood pressure regulation.

Calcium in Crispy Lobster Taco x3, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crispy Lobster Taco x3 supports fluid balance.

Maintains Fluid Balance in Crispy Lobster Taco x3 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Lobster Taco x3 supports nerve function.

Supports Nerve Function in Crispy Lobster Taco x3 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Lobster Taco x3 helps regulate blood pressure.

Regulates Blood Pressure in Crispy Lobster Taco x3 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Lobster Taco x3 supports muscle function.

Aids Muscle Function in Crispy Lobster Taco x3 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Lobster Taco x3 aids nutrient absorption.

Improves Nutrient Absorption in Crispy Lobster Taco x3 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Lobster Taco x3 helps balance pH levels.

Balances pH Levels in Crispy Lobster Taco x3 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Lobster Taco x3 supports bone health.

Supports Bone Health in Crispy Lobster Taco x3 helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 3 tacos Crispy Lobster Taco x3

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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