Lobster, Atlantic Canadian

Scout

16.36

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
260
% Daily value*
Total Fat 25 g
38.5%
Saturated 4.5 g
22.5%
Polyunsaturated 13 g
Monounsaturated 5 g
Cholesterol 95 mg
31.7%
Sodium, Na 310 mg
13.5%
Potassium, K 130 mg
2.8%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 0.2 mg
Sugars, added 0 g

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Lobster, Atlantic Canadian Nutrients FAQs

Nutrients

What is the calorie content of Lobster, Atlantic Canadian?

A typical serving 1 can (90 grams) of Lobster, Atlantic Canadian contains approximately 260 calories.

You can check the exact calorie content by logging Lobster, Atlantic Canadian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster, Atlantic Canadian have?

The amount of fat in Lobster, Atlantic Canadian depends on the ingredients and preparation method. On average, one serving 1 can (90 grams) of Lobster, Atlantic Canadian contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster, Atlantic Canadian have?

The protein content in Lobster, Atlantic Canadian depends on the ingredients exists in it. On average, 1 can (90 grams) of Lobster, Atlantic Canadian contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster, Atlantic Canadian, Download Nutribit app for healthier you!

How much sugar does a Lobster, Atlantic Canadian have?

On average, 1 can (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster, Atlantic Canadian.

How Much carbohydrates (carbs) is in Lobster, Atlantic Canadian?

The amount of carbohydrates (carbs) in Lobster, Atlantic Canadian depends on its serving size and preparation. On average, 1 can (90 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster, Atlantic Canadian.

How Much Fiber is in Lobster, Atlantic Canadian?

Lobster, Atlantic Canadian contains approximately 0 grams of fiber in 1 can (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster, Atlantic Canadian for healthier you!

What vitamins and minerals are in a Lobster, Atlantic Canadian?

Lobster, Atlantic Canadian contains following minerals:

  • Lobster, Atlantic Canadian has 60mg of Calcium.
  • Lobster, Atlantic Canadian has 310mg of Sodium, Na.
  • Lobster, Atlantic Canadian has 130mg of Potassium, K.
  • Lobster, Atlantic Canadian has 0.2mg of Iron.

General

Does Lobster, Atlantic Canadian contain caffeine?

Lobster, Atlantic Canadian does not contain any caffeine.

Does Lobster, Atlantic Canadian contain alcohol?

Lobster, Atlantic Canadian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster, Atlantic Canadian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster, Atlantic Canadian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster, Atlantic Canadian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster, Atlantic Canadian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster, Atlantic Canadian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster, Atlantic Canadian for free?

Yes absolutely, Since Lobster, Atlantic Canadian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster, Atlantic Canadian with water tracking feature?

Lobster, Atlantic Canadian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lobster, Atlantic Canadian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster, Atlantic Canadian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster, Atlantic Canadian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster, Atlantic Canadian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster, Atlantic Canadian

Protein in Lobster, Atlantic Canadian supports building and repairing tissues.

Builds and repairs tissues in Lobster, Atlantic Canadian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster, Atlantic Canadian supports immune function.

Supports immune function in Lobster, Atlantic Canadian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster, Atlantic Canadian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster, Atlantic Canadian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster, Atlantic Canadian provides energy.

Provides energy in Lobster, Atlantic Canadian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster, Atlantic Canadian supports muscle growth and strength.

Supports muscle growth and strength in Lobster, Atlantic Canadian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster, Atlantic Canadian helps in weight management.

Helps in weight management in Lobster, Atlantic Canadian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster, Atlantic Canadian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster, Atlantic Canadian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster, Atlantic Canadian supports bone health.

Supports bone health in Lobster, Atlantic Canadian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster, Atlantic Canadian improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster, Atlantic Canadian is essential for the health and growth of hair, skin, and nails.

Protein in Lobster, Atlantic Canadian regulates blood sugar levels.

Regulates blood sugar levels in Lobster, Atlantic Canadian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 can Lobster, Atlantic Canadian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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