Kids Sirloin

The Keg Steakhouse

Total Energy

250

kcal

0

% from carbs

61.54

% from protein

38.46

% from fats

In 148 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

95mg

31.7%

Sodium, Na

570mg

24.8%

Protein

36g

72%

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Sirloin

A typical serving 1 serving of Kids Sirloin (148 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Sirloin depends on the ingredients and preparation method. On average, one serving 1 serving (148 grams) of Kids Sirloin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Sirloin depends on the ingredients exists in it. On average, 1 serving of Kids Sirloin (about 148 grams) contains approximately 36 grams of protein.

On average, 1 serving (about 148 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 148 grams) contains about 0 grams of carbohydrates.

Kids Sirloin contains approximately 0 grams of fiber in 1 serving (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Kids Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.