Kids Sirloin

The Keg Steakhouse

61.54

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 95 mg
31.7%

Sodium, Na 570 mg
24.8%

Protein 36 g
72%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 0 mg

Iron 4.5 mg

Kids Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Kids Sirloin?

A typical serving 1 serving (148 grams) of Kids Sirloin contains approximately 250 calories.

You can check the exact calorie content by logging Kids Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Sirloin have?

The amount of fat in Kids Sirloin depends on the ingredients and preparation method. On average, one serving 1 serving (148 grams) of Kids Sirloin contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Sirloin have?

The protein content in Kids Sirloin depends on the ingredients exists in it. On average, 1 serving (148 grams) of Kids Sirloin contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Sirloin, Download Nutribit app for healthier you!

How much sugar does a Kids Sirloin have?

On average, 1 serving (148 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Sirloin.

How Much carbohydrates (carbs) is in Kids Sirloin?

The amount of carbohydrates (carbs) in Kids Sirloin depends on its serving size and preparation. On average, 1 serving (148 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Sirloin.

How Much Fiber is in Kids Sirloin?

Kids Sirloin contains approximately 0 grams of fiber in 1 serving (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Sirloin for healthier you!

What vitamins and minerals are in a Kids Sirloin?

Vitamins in Kids Sirloin:

  • Vitamin C:Kids Sirloin has 2.4 mg of Vitamin C.

Kids Sirloin contains following minerals:

  • Kids Sirloin has 570mg of Sodium, Na.
  • Kids Sirloin has 4.5mg of Iron.

General

Does Kids Sirloin contain caffeine?

Kids Sirloin does not contain any caffeine.

Does Kids Sirloin contain alcohol?

Kids Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Sirloin for free?

Yes absolutely, Since Kids Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Sirloin with water tracking feature?

Kids Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Sirloin

Protein in Kids Sirloin supports building and repairing tissues.

Builds and repairs tissues in Kids Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Sirloin supports immune function.

Supports immune function in Kids Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Sirloin provides energy.

Provides energy in Kids Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Kids Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Sirloin helps in weight management.

Helps in weight management in Kids Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Sirloin supports bone health.

Supports bone health in Kids Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Kids Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Kids Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Sirloin supports fluid balance.

Maintains Fluid Balance in Kids Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Sirloin supports nerve function.

Supports Nerve Function in Kids Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Kids Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Sirloin supports muscle function.

Aids Muscle Function in Kids Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Kids Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Sirloin helps balance pH levels.

Balances pH Levels in Kids Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Sirloin supports bone health.

Supports Bone Health in Kids Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Kids Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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