Sirloin Oscar

The Keg Steakhouse

31.26

% from protein

4.6

% from carbs

4.6

% from fat

Sirloin Oscar Nutrients FAQs

Nutrients

What is the calorie content of Sirloin Oscar?

A typical serving 1 serving (493 grams) of Sirloin Oscar contains approximately 900 calories.

You can check the exact calorie content by logging Sirloin Oscar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sirloin Oscar have?

The amount of fat in Sirloin Oscar depends on the ingredients and preparation method. On average, one serving 1 serving (493 grams) of Sirloin Oscar contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sirloin Oscar have?

The protein content in Sirloin Oscar depends on the ingredients exists in it. On average, 1 serving (493 grams) of Sirloin Oscar contains approximately 68 grams of protein.

Know your exact protein requirement and how much protein you get from Sirloin Oscar, Download Nutribit app for healthier you!

How much sugar does a Sirloin Oscar have?

On average, 1 serving (493 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Oscar.

How Much carbohydrates (carbs) is in Sirloin Oscar?

The amount of carbohydrates (carbs) in Sirloin Oscar depends on its serving size and preparation. On average, 1 serving (493 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sirloin Oscar.

How Much Fiber is in Sirloin Oscar?

Sirloin Oscar contains approximately 3 grams of fiber in 1 serving (493 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Oscar for healthier you!

What vitamins and minerals are in a Sirloin Oscar?

Vitamins in Sirloin Oscar:

  • Vitamin A:Sirloin Oscar has 2250 IU of Vitamin A.
  • Vitamin C:Sirloin Oscar has 96 mg of Vitamin C.

Sirloin Oscar contains following minerals:

  • Sirloin Oscar has 104mg of Calcium.
  • Sirloin Oscar has 1070mg of Sodium, Na.
  • Sirloin Oscar has 10.8mg of Iron.

General

Does Sirloin Oscar contain caffeine?

Sirloin Oscar does not contain any caffeine.

Does Sirloin Oscar contain alcohol?

Sirloin Oscar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sirloin Oscar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Oscar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sirloin Oscar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sirloin Oscar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Oscar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sirloin Oscar for free?

Yes! Since Sirloin Oscar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sirloin Oscar with water tracking feature?

Nutribit automatically calculates the water content of Sirloin Oscar and adds it to your daily hydration log. Simply log Sirloin Oscar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sirloin Oscar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Oscar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sirloin Oscar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sirloin Oscar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sirloin Oscar

Protein and Vitamin A in Sirloin Oscar supports bone health.

  • Protein in Sirloin Oscar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sirloin Oscar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sirloin Oscar supports building and repairing tissues.

Builds and repairs tissues in Sirloin Oscar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sirloin Oscar supports immune function.

Supports immune function in Sirloin Oscar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sirloin Oscar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sirloin Oscar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sirloin Oscar provides energy.

Provides energy in Sirloin Oscar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sirloin Oscar supports muscle growth and strength.

Supports muscle growth and strength in Sirloin Oscar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sirloin Oscar helps in weight management.

Helps in weight management in Sirloin Oscar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sirloin Oscar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sirloin Oscar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sirloin Oscar improves skin, hair, and nails.

Improves skin, hair, and nails in Sirloin Oscar is essential for the health and growth of hair, skin, and nails.

Protein in Sirloin Oscar regulates blood sugar levels.

Regulates blood sugar levels in Sirloin Oscar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sirloin Oscar supports eye health.

Vitamin A in Sirloin Oscar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sirloin Oscar boosts immune function.

Vitamin A in Sirloin Oscar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sirloin Oscar promotes healthy skin.

Vitamin A in Sirloin Oscar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sirloin Oscar enhances reproductive health.

Vitamin A in Sirloin Oscar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sirloin Oscar reduces the risk of certain cancers.

Vitamin A in Sirloin Oscar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sirloin Oscar promotes healthy development during pregnancy.

Vitamin A in Sirloin Oscar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sirloin Oscar maintains healthy mucous membranes.

Vitamin A in Sirloin Oscar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sirloin Oscar improves wound healing.

Vitamin A in Sirloin Oscar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sirloin Oscar may reduce the risk of macular degeneration.

Vitamin A in Sirloin Oscar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sirloin Oscar supports fluid balance.

Maintains Fluid Balance in Sirloin Oscar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sirloin Oscar supports nerve function.

Supports Nerve Function in Sirloin Oscar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sirloin Oscar helps regulate blood pressure.

Regulates Blood Pressure in Sirloin Oscar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sirloin Oscar supports muscle function.

Aids Muscle Function in Sirloin Oscar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sirloin Oscar aids nutrient absorption.

Improves Nutrient Absorption in Sirloin Oscar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sirloin Oscar helps balance pH levels.

Balances pH Levels in Sirloin Oscar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sirloin Oscar supports bone health.

Supports Bone Health in Sirloin Oscar helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 1 serving Sirloin Oscar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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