Blackened Prime Rib Bites

The Keg Steakhouse

Total Energy

620

kcal

5.7

% from carbs

25.95

% from protein

68.35

% from fats

In 1 grams

% daily value

Total Fat

48g

73.8%

Saturated

16g

80%

Cholesterol

135mg

45%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

41g

82%

Calcium, Ca

26mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Prime Rib Bites

A typical serving 295 grams of Blackened Prime Rib Bites (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Prime Rib Bites depends on the ingredients and preparation method. On average, one serving 295 grams (null grams) of Blackened Prime Rib Bites contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Prime Rib Bites depends on the ingredients exists in it. On average, 295 grams of Blackened Prime Rib Bites (about null grams) contains approximately 41 grams of protein.

On average, 295 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 295 grams (about null grams) contains about 9 grams of carbohydrates.

Blackened Prime Rib Bites contains approximately 1 grams of fiber in 295 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 295 grams Blackened Prime Rib Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.