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Rib Steak (20 oz Bone-in)

The Keg Steakhouse

800

kcal Energy

4.1%

% from carbs

53.9%

% from protein

42%

% from fats

In 559 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 559 g
Calories
800

% Daily Value

Total Fat 36 g
55.4%
Saturated 11 g
55%
Trans Fats 1 g
Cholesterol 280 mg
93.3%
Sodium, Na 1010 mg
43.9%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 104 g
208%
Iron 9 mg
50%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 84 mg
Calcium, Ca 130 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rib Steak (20 oz Bone-in)

Nutrients

What is the calorie content of Rib Steak (20 oz Bone-in)?

A typical serving 1 steak of Rib Steak (20 oz Bone-in) (559 grams) contains approximately 800 calories. You can check the exact calorie content by logging Rib Steak (20 oz Bone-in) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rib Steak (20 oz Bone-in) have?

The amount of fat in Rib Steak (20 oz Bone-in) depends on the ingredients and preparation method. On average, one serving 1 steak (559 grams) of Rib Steak (20 oz Bone-in) contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rib Steak (20 oz Bone-in) have?

The protein content in Rib Steak (20 oz Bone-in) depends on the ingredients exists in it. On average, 1 steak of Rib Steak (20 oz Bone-in) (about 559 grams) contains approximately 104 grams of protein.

Is Rib Steak (20 oz Bone-in) a good source of protein?

The protein content in Rib Steak (20 oz Bone-in) depends on the ingredients exists in it. On average, 1 steak of Rib Steak (20 oz Bone-in) (about 559 grams) contains approximately 104 grams of protein.

How much sugar does a Rib Steak (20 oz Bone-in) have?

On average, 1 steak (about 559 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rib Steak (20 oz Bone-in) contain added sugar?

On average, 1 steak (about 559 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rib Steak (20 oz Bone-in)?

On average, 1 steak (about 559 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Rib Steak (20 oz Bone-in)?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rib Steak (20 oz Bone-in)?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rib Steak (20 oz Bone-in) suitable for vegans?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rib Steak (20 oz Bone-in) contain caffeine?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rib Steak (20 oz Bone-in) contain alcohol?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rib Steak (20 oz Bone-in) healthier?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rib Steak (20 oz Bone-in) in Nutribit?

Rib Steak (20 oz Bone-in) contains approximately 3 grams of fiber in 1 steak (about 559 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rib Steak (20 oz Bone-in)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib Steak (20 oz Bone-in) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rib Steak (20 oz Bone-in) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rib Steak (20 oz Bone-in) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib Steak (20 oz Bone-in) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rib Steak (20 oz Bone-in) for free?

Yes! Since Rib Steak (20 oz Bone-in) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rib Steak (20 oz Bone-in) with water tracking feature?

Nutribit automatically calculates the water content of Rib Steak (20 oz Bone-in) and adds it to your daily hydration log. Simply log Rib Steak (20 oz Bone-in) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rib Steak (20 oz Bone-in) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rib Steak (20 oz Bone-in) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rib Steak (20 oz Bone-in) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rib Steak (20 oz Bone-in) data can be accessed offline in the Nutribit app anytime anywhere!