Keg Caesar Salad

The Keg Steakhouse

Total Energy

340

kcal

17.34

% from carbs

7.43

% from protein

75.23

% from fats

In 180 g

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

460mg

20%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keg Caesar Salad

A typical serving 1 salad of Keg Caesar Salad (180 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keg Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 salad (180 grams) of Keg Caesar Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keg Caesar Salad depends on the ingredients exists in it. On average, 1 salad of Keg Caesar Salad (about 180 grams) contains approximately 6 grams of protein.

On average, 1 salad (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 180 grams) contains about 14 grams of carbohydrates.

Keg Caesar Salad contains approximately 3 grams of fiber in 1 salad (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad Keg Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.