Heirloom Tomato + Burrata Salad
The Keg Steakhouse
17.61
% from protein8.81
% from carbs8.81
% from fatNutrition Facts
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Heirloom Tomato + Burrata Salad Nutrients FAQs
Nutrients
- Vitamin A:Heirloom Tomato + Burrata Salad has 1000 IU of Vitamin A.
- Vitamin C:Heirloom Tomato + Burrata Salad has 24 mg of Vitamin C.
- Heirloom Tomato + Burrata Salad has 390mg of Calcium.
- Heirloom Tomato + Burrata Salad has 1270mg of Sodium, Na.
- Heirloom Tomato + Burrata Salad has 1.8mg of Iron.
What is the calorie content of Heirloom Tomato + Burrata Salad?
A typical serving 1 salad (251 grams) of Heirloom Tomato + Burrata Salad contains approximately 310 calories.
You can check the exact calorie content by logging Heirloom Tomato + Burrata Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heirloom Tomato + Burrata Salad have?
The amount of fat in Heirloom Tomato + Burrata Salad depends on the ingredients and preparation method. On average, one serving 1 salad (251 grams) of Heirloom Tomato + Burrata Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heirloom Tomato + Burrata Salad have?
The protein content in Heirloom Tomato + Burrata Salad depends on the ingredients exists in it. On average, 1 salad (251 grams) of Heirloom Tomato + Burrata Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Heirloom Tomato + Burrata Salad, Download Nutribit app for healthier you!
How much sugar does a Heirloom Tomato + Burrata Salad have?
On average, 1 salad (251 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heirloom Tomato + Burrata Salad.
How Much carbohydrates (carbs) is in Heirloom Tomato + Burrata Salad?
The amount of carbohydrates (carbs) in Heirloom Tomato + Burrata Salad depends on its serving size and preparation. On average, 1 salad (251 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heirloom Tomato + Burrata Salad.
How Much Fiber is in Heirloom Tomato + Burrata Salad?
Heirloom Tomato + Burrata Salad contains approximately 2 grams of fiber in 1 salad (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heirloom Tomato + Burrata Salad for healthier you!
What vitamins and minerals are in a Heirloom Tomato + Burrata Salad?
Vitamins in Heirloom Tomato + Burrata Salad:
Heirloom Tomato + Burrata Salad contains following minerals:
General
Does Heirloom Tomato + Burrata Salad contain caffeine?
Heirloom Tomato + Burrata Salad does not contain any caffeine.
Does Heirloom Tomato + Burrata Salad contain alcohol?
Heirloom Tomato + Burrata Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heirloom Tomato + Burrata Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom Tomato + Burrata Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heirloom Tomato + Burrata Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heirloom Tomato + Burrata Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom Tomato + Burrata Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heirloom Tomato + Burrata Salad for free?
Yes! Since Heirloom Tomato + Burrata Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heirloom Tomato + Burrata Salad with water tracking feature?
Nutribit automatically calculates the water content of Heirloom Tomato + Burrata Salad and adds it to your daily hydration log. Simply log Heirloom Tomato + Burrata Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heirloom Tomato + Burrata Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heirloom Tomato + Burrata Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heirloom Tomato + Burrata Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heirloom Tomato + Burrata Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heirloom Tomato + Burrata Salad
Protein and Vitamin A in Heirloom Tomato + Burrata Salad supports bone health.
Protein in Heirloom Tomato + Burrata Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Heirloom Tomato + Burrata Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Heirloom Tomato + Burrata Salad supports building and repairing tissues.
Builds and repairs tissues in Heirloom Tomato + Burrata Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Heirloom Tomato + Burrata Salad supports immune function.
Supports immune function in Heirloom Tomato + Burrata Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Heirloom Tomato + Burrata Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Heirloom Tomato + Burrata Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Heirloom Tomato + Burrata Salad provides energy.
Provides energy in Heirloom Tomato + Burrata Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Heirloom Tomato + Burrata Salad supports muscle growth and strength.
Supports muscle growth and strength in Heirloom Tomato + Burrata Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Heirloom Tomato + Burrata Salad helps in weight management.
Helps in weight management in Heirloom Tomato + Burrata Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Heirloom Tomato + Burrata Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Heirloom Tomato + Burrata Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Heirloom Tomato + Burrata Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Heirloom Tomato + Burrata Salad is essential for the health and growth of hair, skin, and nails.
Protein in Heirloom Tomato + Burrata Salad regulates blood sugar levels.
Regulates blood sugar levels in Heirloom Tomato + Burrata Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Heirloom Tomato + Burrata Salad supports eye health.
Vitamin A in Heirloom Tomato + Burrata Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Heirloom Tomato + Burrata Salad boosts immune function.
Vitamin A in Heirloom Tomato + Burrata Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Heirloom Tomato + Burrata Salad promotes healthy skin.
Vitamin A in Heirloom Tomato + Burrata Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Heirloom Tomato + Burrata Salad enhances reproductive health.
Vitamin A in Heirloom Tomato + Burrata Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Heirloom Tomato + Burrata Salad reduces the risk of certain cancers.
Vitamin A in Heirloom Tomato + Burrata Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Heirloom Tomato + Burrata Salad promotes healthy development during pregnancy.
Vitamin A in Heirloom Tomato + Burrata Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Heirloom Tomato + Burrata Salad maintains healthy mucous membranes.
Vitamin A in Heirloom Tomato + Burrata Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Heirloom Tomato + Burrata Salad improves wound healing.
Vitamin A in Heirloom Tomato + Burrata Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Heirloom Tomato + Burrata Salad may reduce the risk of macular degeneration.
Vitamin A in Heirloom Tomato + Burrata Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Heirloom Tomato + Burrata Salad supports bone health.
Calcium in Heirloom Tomato + Burrata Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Heirloom Tomato + Burrata Salad supports muscle function.
Calcium in Heirloom Tomato + Burrata Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Heirloom Tomato + Burrata Salad supports heart health.
Calcium in Heirloom Tomato + Burrata Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Heirloom Tomato + Burrata Salad supports nerve transmission.
Calcium in Heirloom Tomato + Burrata Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Heirloom Tomato + Burrata Salad supports blood clotting.
Calcium in Heirloom Tomato + Burrata Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Heirloom Tomato + Burrata Salad supports hormonal secretion.
Calcium in Heirloom Tomato + Burrata Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Heirloom Tomato + Burrata Salad supports weight management.
Calcium in Heirloom Tomato + Burrata Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Heirloom Tomato + Burrata Salad supports dental health.
Calcium in Heirloom Tomato + Burrata Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Heirloom Tomato + Burrata Salad supports blood pressure regulation.
Calcium in Heirloom Tomato + Burrata Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Heirloom Tomato + Burrata Salad supports fluid balance.
Maintains Fluid Balance in Heirloom Tomato + Burrata Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Heirloom Tomato + Burrata Salad supports nerve function.
Supports Nerve Function in Heirloom Tomato + Burrata Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Heirloom Tomato + Burrata Salad helps regulate blood pressure.
Regulates Blood Pressure in Heirloom Tomato + Burrata Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Heirloom Tomato + Burrata Salad supports muscle function.
Aids Muscle Function in Heirloom Tomato + Burrata Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Heirloom Tomato + Burrata Salad aids nutrient absorption.
Improves Nutrient Absorption in Heirloom Tomato + Burrata Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Heirloom Tomato + Burrata Salad helps balance pH levels.
Balances pH Levels in Heirloom Tomato + Burrata Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Heirloom Tomato + Burrata Salad supports bone health.
Supports Bone Health in Heirloom Tomato + Burrata Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 salad Heirloom Tomato + Burrata Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.