Asiago Rice
The Keg Steakhouse
13.17
% from protein46.09
% from carbs46.09
% from fatNutrition Facts
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Asiago Rice Nutrients FAQs
Nutrients
- Vitamin A:Asiago Rice has 500 IU of Vitamin A.
- Vitamin C:Asiago Rice has 1.2 mg of Vitamin C.
- Asiago Rice has 195mg of Calcium.
- Asiago Rice has 570mg of Sodium, Na.
- Asiago Rice has 0.36mg of Iron.
What is the calorie content of Asiago Rice?
A typical serving 1 serving (182 grams) of Asiago Rice contains approximately 250 calories.
You can check the exact calorie content by logging Asiago Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago Rice have?
The amount of fat in Asiago Rice depends on the ingredients and preparation method. On average, one serving 1 serving (182 grams) of Asiago Rice contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago Rice have?
The protein content in Asiago Rice depends on the ingredients exists in it. On average, 1 serving (182 grams) of Asiago Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago Rice, Download Nutribit app for healthier you!
How much sugar does a Asiago Rice have?
On average, 1 serving (182 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Rice.
How Much carbohydrates (carbs) is in Asiago Rice?
The amount of carbohydrates (carbs) in Asiago Rice depends on its serving size and preparation. On average, 1 serving (182 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago Rice.
How Much Fiber is in Asiago Rice?
Asiago Rice contains approximately 2 grams of fiber in 1 serving (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Rice for healthier you!
What vitamins and minerals are in a Asiago Rice?
Vitamins in Asiago Rice:
Asiago Rice contains following minerals:
General
Does Asiago Rice contain caffeine?
Asiago Rice does not contain any caffeine.
Does Asiago Rice contain alcohol?
Asiago Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago Rice for free?
Yes! Since Asiago Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago Rice with water tracking feature?
Nutribit automatically calculates the water content of Asiago Rice and adds it to your daily hydration log. Simply log Asiago Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asiago Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago Rice
Protein in Asiago Rice supports building and repairing tissues.
Builds and repairs tissues in Asiago Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asiago Rice supports immune function.
Supports immune function in Asiago Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asiago Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asiago Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asiago Rice provides energy.
Provides energy in Asiago Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asiago Rice supports muscle growth and strength.
Supports muscle growth and strength in Asiago Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asiago Rice helps in weight management.
Helps in weight management in Asiago Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asiago Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asiago Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asiago Rice supports bone health.
Supports bone health in Asiago Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asiago Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Asiago Rice is essential for the health and growth of hair, skin, and nails.
Protein in Asiago Rice regulates blood sugar levels.
Regulates blood sugar levels in Asiago Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Asiago Rice supports bone health.
Calcium in Asiago Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asiago Rice supports muscle function.
Calcium in Asiago Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asiago Rice supports heart health.
Calcium in Asiago Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asiago Rice supports nerve transmission.
Calcium in Asiago Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asiago Rice supports blood clotting.
Calcium in Asiago Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asiago Rice supports hormonal secretion.
Calcium in Asiago Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asiago Rice supports weight management.
Calcium in Asiago Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asiago Rice supports dental health.
Calcium in Asiago Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asiago Rice supports blood pressure regulation.
Calcium in Asiago Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asiago Rice supports fluid balance.
Maintains Fluid Balance in Asiago Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asiago Rice supports nerve function.
Supports Nerve Function in Asiago Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asiago Rice helps regulate blood pressure.
Regulates Blood Pressure in Asiago Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asiago Rice supports muscle function.
Aids Muscle Function in Asiago Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asiago Rice aids nutrient absorption.
Improves Nutrient Absorption in Asiago Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asiago Rice helps balance pH levels.
Balances pH Levels in Asiago Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asiago Rice supports bone health.
Supports Bone Health in Asiago Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Asiago Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.