Baked Potato (Plain)

The Keg Steakhouse

Total Energy

280

kcal

83.69

% from carbs

9.93

% from protein

6.38

% from fats

In 1 grams

% daily value

Total Fat

2g

3.1%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potato (Plain)

A typical serving 328 grams of Baked Potato (Plain) (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potato (Plain) depends on the ingredients and preparation method. On average, one serving 328 grams (null grams) of Baked Potato (Plain) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potato (Plain) depends on the ingredients exists in it. On average, 328 grams of Baked Potato (Plain) (about null grams) contains approximately 7 grams of protein.

On average, 328 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 328 grams (about null grams) contains about 59 grams of carbohydrates.

Baked Potato (Plain) contains approximately 4 grams of fiber in 328 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 328 grams Baked Potato (Plain)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.