Chocolate Cone, Regular

A&W Restaurants

Total Energy

290

kcal

70.1

% from carbs

8.25

% from protein

21.65

% from fats

In 162 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%


Cholesterol

30mg

10%


Sodium, Na

210mg

9.1%



Total Carbohydrates

51g

18.5%


Fiber

1g

3.6%


Sugars

40g

80%


Protein

6g

12%






Calcium, Ca

2860mg



Vitamin A, IU

4000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cone, Regular

A typical serving 5.5 oz of Chocolate Cone, Regular (162 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cone, Regular depends on the ingredients and preparation method. On average, one serving 5.5 oz (162 grams) of Chocolate Cone, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cone, Regular depends on the ingredients exists in it. On average, 5.5 oz of Chocolate Cone, Regular (about 162 grams) contains approximately 6 grams of protein.

On average, 5.5 oz (about 162 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 162 grams) contains about 51 grams of carbohydrates.

Chocolate Cone, Regular contains approximately 1 grams of fiber in 5.5 oz (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 5.5 oz Chocolate Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.