Vanilla Cone, Regular
A&W Restaurants
10.45
% from protein62.69
% from carbs62.69
% from fatNutrition Facts
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Vanilla Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Cone, Regular has 4500 IU of Vitamin A.
- Vanilla Cone, Regular has 3380mg of Calcium.
- Vanilla Cone, Regular has 220mg of Sodium, Na.
What is the calorie content of Vanilla Cone, Regular?
A typical serving 5.5 oz (113 grams) of Vanilla Cone, Regular contains approximately 270 calories.
You can check the exact calorie content by logging Vanilla Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Cone, Regular have?
The amount of fat in Vanilla Cone, Regular depends on the ingredients and preparation method. On average, one serving 5.5 oz (113 grams) of Vanilla Cone, Regular contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Cone, Regular have?
The protein content in Vanilla Cone, Regular depends on the ingredients exists in it. On average, 5.5 oz (113 grams) of Vanilla Cone, Regular contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a Vanilla Cone, Regular have?
On average, 5.5 oz (113 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Cone, Regular.
How Much carbohydrates (carbs) is in Vanilla Cone, Regular?
The amount of carbohydrates (carbs) in Vanilla Cone, Regular depends on its serving size and preparation. On average, 5.5 oz (113 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Cone, Regular.
How Much Fiber is in Vanilla Cone, Regular?
Vanilla Cone, Regular contains approximately 0 grams of fiber in 5.5 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Cone, Regular for healthier you!
What vitamins and minerals are in a Vanilla Cone, Regular?
Vitamins in Vanilla Cone, Regular:
Vanilla Cone, Regular contains following minerals:
General
Does Vanilla Cone, Regular contain caffeine?
Vanilla Cone, Regular does not contain any caffeine.
Does Vanilla Cone, Regular contain alcohol?
Vanilla Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Cone, Regular for free?
Yes! Since Vanilla Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Cone, Regular and adds it to your daily hydration log. Simply log Vanilla Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Cone, Regular
Total Carbohydrates in Vanilla Cone, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Cone, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Cone, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Cone, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Cone, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Cone, Regular enhances brain function and helps improve memory and focus.
Glucose from Vanilla Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Cone, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Cone, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Cone, Regular, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Vanilla Cone, Regular supports eye health.
Vitamin A in Vanilla Cone, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Cone, Regular boosts immune function.
Vitamin A in Vanilla Cone, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Cone, Regular promotes healthy skin.
Vitamin A in Vanilla Cone, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Cone, Regular enhances reproductive health.
Vitamin A in Vanilla Cone, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Cone, Regular supports bone health.
Vitamin A in Vanilla Cone, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vanilla Cone, Regular reduces the risk of certain cancers.
Vitamin A in Vanilla Cone, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Cone, Regular promotes healthy development during pregnancy.
Vitamin A in Vanilla Cone, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Cone, Regular maintains healthy mucous membranes.
Vitamin A in Vanilla Cone, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Cone, Regular improves wound healing.
Vitamin A in Vanilla Cone, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Cone, Regular may reduce the risk of macular degeneration.
Vitamin A in Vanilla Cone, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Cone, Regular supports bone health.
Calcium in Vanilla Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Cone, Regular supports muscle function.
Calcium in Vanilla Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Cone, Regular supports heart health.
Calcium in Vanilla Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Cone, Regular supports nerve transmission.
Calcium in Vanilla Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Cone, Regular supports blood clotting.
Calcium in Vanilla Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Cone, Regular supports hormonal secretion.
Calcium in Vanilla Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Cone, Regular supports weight management.
Calcium in Vanilla Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Cone, Regular supports dental health.
Calcium in Vanilla Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Cone, Regular supports blood pressure regulation.
Calcium in Vanilla Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 5.5 oz Vanilla Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.