Veggie Deli Boat
Jet's Pizza
Total Energy
980
kcal
% from carbs
% from protein
% from fats
In 1 boat
% daily value
Total Fat
56g
86.2%
Saturated
12g
60%
Cholesterol
30mg
10%
Sodium, Na
1600mg
69.6%
Total Carbohydrates
89g
32.4%
Fiber
9g
32.1%
Sugars
5g
10%
Protein
30g
60%
Calcium, Ca
390mg
Iron, Fe
2.7mg
Vitamin A, IU
1750IU
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Veggie Deli Boat?
How Much Fat Is in Veggie Deli Boat?
How Much Protein is in Veggie Deli Boat?
How Much Protein is in Veggie Deli Boat?
How Much Sugar is in Veggie Deli Boat?
How Much Sugar is in Veggie Deli Boat?
How Much carbohydrates (carbs) is in Veggie Deli Boat?
How Much carbohydrates (carbs) is in Veggie Deli Boat?
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How Much Fiber is in Veggie Deli Boat?
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How to burn 980 calories?
The amount of exercise required to burn off 0.5 boat Veggie Deli Boat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.