Mango Veggie Deluxe Boat, McEwan

Bento Sushi

Total Energy

580

kcal

74.1

% from carbs

8.92

% from protein

16.98

% from fats

In 430 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

108g

39.3%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Veggie Deluxe Boat, McEwan

A typical serving 15 Piece of Mango Veggie Deluxe Boat, McEwan (430 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Veggie Deluxe Boat, McEwan depends on the ingredients and preparation method. On average, one serving 15 Piece (430 grams) of Mango Veggie Deluxe Boat, McEwan contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Veggie Deluxe Boat, McEwan depends on the ingredients exists in it. On average, 15 Piece of Mango Veggie Deluxe Boat, McEwan (about 430 grams) contains approximately 13 grams of protein.

On average, 15 Piece (about 430 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 Piece (about 430 grams) contains about 108 grams of carbohydrates.

Mango Veggie Deluxe Boat, McEwan contains approximately 1 grams of fiber in 15 Piece (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 15 Piece Mango Veggie Deluxe Boat, McEwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.