Ham & Cheese Deli Boat

Jet's Pizza

Total Energy

990

kcal

33.2

% from carbs

15.79

% from protein

51.01

% from fats

In 1 boat

% daily value

Total Fat

56g

86.2%

Saturated

14g

70%

Cholesterol

60mg

20%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

82g

29.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Deli Boat

A typical serving 0.5 boat of Ham & Cheese Deli Boat (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Deli Boat depends on the ingredients and preparation method. On average, one serving 0.5 boat (null grams) of Ham & Cheese Deli Boat contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Deli Boat depends on the ingredients exists in it. On average, 0.5 boat of Ham & Cheese Deli Boat (about null grams) contains approximately 39 grams of protein.

On average, 0.5 boat (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 boat (about null grams) contains about 82 grams of carbohydrates.

Ham & Cheese Deli Boat contains approximately 3 grams of fiber in 0.5 boat (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 0.5 boat Ham & Cheese Deli Boat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.