Lettuce Boat

A typical serving 1 leaf (17 grams) of Lettuce Boat contains approximately 3 calories.

You can check the exact calorie content by logging Lettuce Boat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lettuce Boat depends on the ingredients and preparation method. On average, one serving 1 leaf (17 grams) of Lettuce Boat contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lettuce Boat depends on the ingredients exists in it. On average, 1 leaf (17 grams) of Lettuce Boat contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Lettuce Boat, Download Nutribit app for healthier you!

On average, 1 leaf (17 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce Boat.

The amount of carbohydrates (carbs) in Lettuce Boat depends on its serving size and preparation. On average, 1 leaf (17 grams) contains about 0.56 grams of carbohydrates.

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Lettuce Boat contains approximately 0.36 grams of fiber in 1 leaf (17 grams).

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Lettuce Boat contains following minerals:

• Lettuce Boat has 5.61mg of Calcium.
• Lettuce Boat has 1.36mg of Sodium, Na.
• Lettuce Boat has 41.99mg of Potassium, K.
• Lettuce Boat has 0.16mg of Iron.

Lettuce Boat does not contain any caffeine.

Lettuce Boat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce Boat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lettuce Boat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce Boat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lettuce Boat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lettuce Boat and adds it to your daily hydration log. Simply log Lettuce Boat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lettuce Boat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lettuce Boat data can be accessed offline in the Nutribit app anytime anywhere!