Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato

Anderson's Frozen Custard

Total Energy

320

kcal

50.47

% from carbs

35.33

% from protein

14.2

% from fats

In 234 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

690mg

30%

Total Carbohydrates

40g

14.5%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato

A typical serving 8.33 oz. of Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato (234 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato depends on the ingredients and preparation method. On average, one serving 8.33 oz. (234 grams) of Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato depends on the ingredients exists in it. On average, 8.33 oz. of Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato (about 234 grams) contains approximately 28 grams of protein.

On average, 8.33 oz. (about 234 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.33 oz. (about 234 grams) contains about 40 grams of carbohydrates.

Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato contains approximately grams of fiber in 8.33 oz. (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 8.33 oz. Grilled Chicken Sandwich on Soft Roll With Lettuce & Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.