Roast Beef Sandwich on Kaiser Roll

Anderson's Frozen Custard

43.27

% from protein

40.94

% from carbs

40.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
63.6
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.3 g
1.4%

Cholesterol 12.7 mg
4.2%

Sodium, Na 74.5 mg
3.2%

Total Carbohydrates 6.4 g
2.3%

Protein 6.7 g
13.5%

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Roast Beef Sandwich on Kaiser Roll Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef Sandwich on Kaiser Roll?

A typical serving 5.5 oz. (156.4 grams) of Roast Beef Sandwich on Kaiser Roll contains approximately 350 calories.

You can check the exact calorie content by logging Roast Beef Sandwich on Kaiser Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Sandwich on Kaiser Roll have?

The amount of fat in Roast Beef Sandwich on Kaiser Roll depends on the ingredients and preparation method. On average, one serving 5.5 oz. (156.4 grams) of Roast Beef Sandwich on Kaiser Roll contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Sandwich on Kaiser Roll have?

The protein content in Roast Beef Sandwich on Kaiser Roll depends on the ingredients exists in it. On average, 5.5 oz. (156.4 grams) of Roast Beef Sandwich on Kaiser Roll contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef Sandwich on Kaiser Roll, Download Nutribit app for healthier you!

How much sugar does a Roast Beef Sandwich on Kaiser Roll have?

On average, 5.5 oz. (156.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Sandwich on Kaiser Roll.

How Much carbohydrates (carbs) is in Roast Beef Sandwich on Kaiser Roll?

The amount of carbohydrates (carbs) in Roast Beef Sandwich on Kaiser Roll depends on its serving size and preparation. On average, 5.5 oz. (156.4 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef Sandwich on Kaiser Roll.

How Much Fiber is in Roast Beef Sandwich on Kaiser Roll?

Roast Beef Sandwich on Kaiser Roll contains approximately 0 grams of fiber in 5.5 oz. (156.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Sandwich on Kaiser Roll for healthier you!

What vitamins and minerals are in a Roast Beef Sandwich on Kaiser Roll?

Roast Beef Sandwich on Kaiser Roll contains following minerals:

  • Roast Beef Sandwich on Kaiser Roll has 410mg of Sodium, Na.

General

Does Roast Beef Sandwich on Kaiser Roll contain caffeine?

Roast Beef Sandwich on Kaiser Roll does not contain any caffeine.

Does Roast Beef Sandwich on Kaiser Roll contain alcohol?

Roast Beef Sandwich on Kaiser Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Sandwich on Kaiser Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Sandwich on Kaiser Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Sandwich on Kaiser Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Sandwich on Kaiser Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Sandwich on Kaiser Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Sandwich on Kaiser Roll for free?

Yes absolutely, Since Roast Beef Sandwich on Kaiser Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Sandwich on Kaiser Roll with water tracking feature?

Roast Beef Sandwich on Kaiser Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Beef Sandwich on Kaiser Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Sandwich on Kaiser Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Sandwich on Kaiser Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Sandwich on Kaiser Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef Sandwich on Kaiser Roll

Protein in Roast Beef Sandwich on Kaiser Roll supports building and repairing tissues.

Builds and repairs tissues in Roast Beef Sandwich on Kaiser Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Beef Sandwich on Kaiser Roll supports immune function.

Supports immune function in Roast Beef Sandwich on Kaiser Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Beef Sandwich on Kaiser Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Beef Sandwich on Kaiser Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Beef Sandwich on Kaiser Roll provides energy.

Provides energy in Roast Beef Sandwich on Kaiser Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Beef Sandwich on Kaiser Roll supports muscle growth and strength.

Supports muscle growth and strength in Roast Beef Sandwich on Kaiser Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Beef Sandwich on Kaiser Roll helps in weight management.

Helps in weight management in Roast Beef Sandwich on Kaiser Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Beef Sandwich on Kaiser Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Beef Sandwich on Kaiser Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Beef Sandwich on Kaiser Roll supports bone health.

Supports bone health in Roast Beef Sandwich on Kaiser Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Beef Sandwich on Kaiser Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Beef Sandwich on Kaiser Roll is essential for the health and growth of hair, skin, and nails.

Protein in Roast Beef Sandwich on Kaiser Roll regulates blood sugar levels.

Regulates blood sugar levels in Roast Beef Sandwich on Kaiser Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll supports fluid balance.

Maintains Fluid Balance in Roast Beef Sandwich on Kaiser Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll supports nerve function.

Supports Nerve Function in Roast Beef Sandwich on Kaiser Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef Sandwich on Kaiser Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll supports muscle function.

Aids Muscle Function in Roast Beef Sandwich on Kaiser Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef Sandwich on Kaiser Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll helps balance pH levels.

Balances pH Levels in Roast Beef Sandwich on Kaiser Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef Sandwich on Kaiser Roll supports bone health.

Supports Bone Health in Roast Beef Sandwich on Kaiser Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 5.5 oz. Roast Beef Sandwich on Kaiser Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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