Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce

Anderson's Frozen Custard

Total Energy

390

kcal

57.59

% from carbs

28.27

% from protein

14.14

% from fats

In 222 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

55g

20%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce

A typical serving 6.8 oz. of Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce (222 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce depends on the ingredients and preparation method. On average, one serving 6.8 oz. (222 grams) of Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce depends on the ingredients exists in it. On average, 6.8 oz. of Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce (about 222 grams) contains approximately 27 grams of protein.

On average, 6.8 oz. (about 222 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.8 oz. (about 222 grams) contains about 55 grams of carbohydrates.

Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce contains approximately grams of fiber in 6.8 oz. (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 6.8 oz. Orange Honey Marinated Turkey Sandwich on Multigrain Roll with Lettuce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.