Pork Tamale

Don Pablo's

21.12

% from protein

22.44

% from carbs

22.44

% from fat

Pork Tamale Nutrients FAQs

Nutrients

What is the calorie content of Pork Tamale?

A typical serving 1 tamale of Pork Tamale contains approximately 300 calories.

You can check the exact calorie content by logging Pork Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Tamale have?

The amount of fat in Pork Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale of Pork Tamale contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Tamale have?

The protein content in Pork Tamale depends on the ingredients exists in it. On average, 1 tamale of Pork Tamale contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Tamale, Download Nutribit app for healthier you!

How much sugar does a Pork Tamale have?

On average, 1 tamale contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tamale.

How Much carbohydrates (carbs) is in Pork Tamale?

The amount of carbohydrates (carbs) in Pork Tamale depends on its serving size and preparation. On average, 1 tamale contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Tamale.

How Much Fiber is in Pork Tamale?

Pork Tamale contains approximately 2 grams of fiber in 1 tamale.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tamale for healthier you!

What vitamins and minerals are in a Pork Tamale?

Pork Tamale contains following minerals:

  • Pork Tamale has 950mg of Sodium, Na.

General

Does Pork Tamale contain caffeine?

Pork Tamale does not contain any caffeine.

Does Pork Tamale contain alcohol?

Pork Tamale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Tamale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tamale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Tamale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Tamale for free?

Yes! Since Pork Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Tamale with water tracking feature?

Nutribit automatically calculates the water content of Pork Tamale and adds it to your daily hydration log. Simply log Pork Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Tamale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Tamale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Tamale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Tamale

Protein in Pork Tamale supports building and repairing tissues.

Builds and repairs tissues in Pork Tamale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Tamale supports immune function.

Supports immune function in Pork Tamale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Tamale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Tamale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Tamale provides energy.

Provides energy in Pork Tamale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Tamale supports muscle growth and strength.

Supports muscle growth and strength in Pork Tamale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Tamale helps in weight management.

Helps in weight management in Pork Tamale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Tamale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Tamale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Tamale supports bone health.

Supports bone health in Pork Tamale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Tamale improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Tamale is essential for the health and growth of hair, skin, and nails.

Protein in Pork Tamale regulates blood sugar levels.

Regulates blood sugar levels in Pork Tamale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Tamale supports fluid balance.

Maintains Fluid Balance in Pork Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Tamale supports nerve function.

Supports Nerve Function in Pork Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Tamale helps regulate blood pressure.

Regulates Blood Pressure in Pork Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Tamale supports muscle function.

Aids Muscle Function in Pork Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Tamale aids nutrient absorption.

Improves Nutrient Absorption in Pork Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Tamale helps balance pH levels.

Balances pH Levels in Pork Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Tamale supports bone health.

Supports Bone Health in Pork Tamale helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 tamale Pork Tamale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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