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Steak & Crab (6 oz)

The Keg Steakhouse

810

kcal Energy

3.5%

% from carbs

28.6%

% from protein

67.8%

% from fats

In 420 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 420 g
Calories
810

% Daily Value

Total Fat 60 g
92.3%
Saturated 34 g
170%
Trans Fats 1 g
Cholesterol 290 mg
96.7%
Sodium, Na 1490 mg
64.8%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 57 g
114%
Iron 6.3 mg
35%
Vitamin A, IU 4500 IU
Vitamin C, total ascorbic acid 108 mg
Calcium, Ca 78 mg
Iron, Fe 6.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steak & Crab (6 oz)

Nutrients

What is the calorie content of Steak & Crab (6 oz)?

A typical serving 1 serving of Steak & Crab (6 oz) (420 grams) contains approximately 810 calories. You can check the exact calorie content by logging Steak & Crab (6 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Crab (6 oz) have?

The amount of fat in Steak & Crab (6 oz) depends on the ingredients and preparation method. On average, one serving 1 serving (420 grams) of Steak & Crab (6 oz) contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Crab (6 oz) have?

The protein content in Steak & Crab (6 oz) depends on the ingredients exists in it. On average, 1 serving of Steak & Crab (6 oz) (about 420 grams) contains approximately 57 grams of protein.

Is Steak & Crab (6 oz) a good source of protein?

The protein content in Steak & Crab (6 oz) depends on the ingredients exists in it. On average, 1 serving of Steak & Crab (6 oz) (about 420 grams) contains approximately 57 grams of protein.

How much sugar does a Steak & Crab (6 oz) have?

On average, 1 serving (about 420 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steak & Crab (6 oz) contain added sugar?

On average, 1 serving (about 420 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steak & Crab (6 oz)?

On average, 1 serving (about 420 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Steak & Crab (6 oz)?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steak & Crab (6 oz)?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steak & Crab (6 oz) suitable for vegans?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steak & Crab (6 oz) contain caffeine?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steak & Crab (6 oz) contain alcohol?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steak & Crab (6 oz) healthier?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steak & Crab (6 oz) in Nutribit?

Steak & Crab (6 oz) contains approximately 3 grams of fiber in 1 serving (about 420 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steak & Crab (6 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Crab (6 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Crab (6 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Crab (6 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Crab (6 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Crab (6 oz) for free?

Yes! Since Steak & Crab (6 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Crab (6 oz) with water tracking feature?

Nutribit automatically calculates the water content of Steak & Crab (6 oz) and adds it to your daily hydration log. Simply log Steak & Crab (6 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak & Crab (6 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Crab (6 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Crab (6 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Crab (6 oz) data can be accessed offline in the Nutribit app anytime anywhere!