Steak & Frites
Browns Socialhouse
18.83
% from protein46.1
% from carbs46.1
% from fatNutrition Facts
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Steak & Frites Nutrients FAQs
Nutrients
- Steak & Frites has 3710mg of Sodium, Na.
What is the calorie content of Steak & Frites?
A typical serving 1 serving of Steak & Frites contains approximately 1790 calories.
You can check the exact calorie content by logging Steak & Frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Frites have?
The amount of fat in Steak & Frites depends on the ingredients and preparation method. On average, one serving 1 serving of Steak & Frites contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Frites have?
The protein content in Steak & Frites depends on the ingredients exists in it. On average, 1 serving of Steak & Frites contains approximately 87 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Frites, Download Nutribit app for healthier you!
How much sugar does a Steak & Frites have?
On average, 1 serving contains about 89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Frites.
How Much carbohydrates (carbs) is in Steak & Frites?
The amount of carbohydrates (carbs) in Steak & Frites depends on its serving size and preparation. On average, 1 serving contains about 213 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Frites.
How Much Fiber is in Steak & Frites?
Steak & Frites contains approximately 77 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Frites for healthier you!
What vitamins and minerals are in a Steak & Frites?
Steak & Frites contains following minerals:
General
Does Steak & Frites contain caffeine?
Steak & Frites does not contain any caffeine.
Does Steak & Frites contain alcohol?
Steak & Frites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Frites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Frites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Frites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Frites for free?
Yes! Since Steak & Frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Frites with water tracking feature?
Nutribit automatically calculates the water content of Steak & Frites and adds it to your daily hydration log. Simply log Steak & Frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Frites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Frites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Frites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Frites
Total Carbohydrates in Steak & Frites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak & Frites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak & Frites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak & Frites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak & Frites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak & Frites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak & Frites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak & Frites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak & Frites aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak & Frites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak & Frites enhances brain function and helps improve memory and focus.
Glucose from Steak & Frites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak & Frites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak & Frites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak & Frites promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak & Frites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak & Frites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak & Frites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak & Frites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak & Frites, help regulate blood pressure and reduce hypertension risk.
Protein in Steak & Frites supports building and repairing tissues.
Builds and repairs tissues in Steak & Frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Frites supports immune function.
Supports immune function in Steak & Frites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Frites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Frites provides energy.
Provides energy in Steak & Frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Frites supports muscle growth and strength.
Supports muscle growth and strength in Steak & Frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Frites helps in weight management.
Helps in weight management in Steak & Frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Frites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Frites supports bone health.
Supports bone health in Steak & Frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Frites improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Frites is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Frites regulates blood sugar levels.
Regulates blood sugar levels in Steak & Frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak & Frites supports digestion.
Fiber in Steak & Frites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak & Frites supports heart health.
Soluble fiber in Steak & Frites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak & Frites aids in weight management.
Fiber-rich foods in Steak & Frites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak & Frites regulates blood sugar.
Fiber in Steak & Frites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak & Frites promotes gut health.
Fiber in Steak & Frites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak & Frites lowers the risk of colon cancer.
A high-fiber diet from Steak & Frites is linked to a reduced risk of colon cancer.
Fiber in Steak & Frites improves skin health.
Fiber in Steak & Frites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak & Frites helps lower blood pressure.
Adequate fiber in Steak & Frites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak & Frites boosts immune function.
Fiber in Steak & Frites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak & Frites reduces the risk of type 2 diabetes.
Fiber in Steak & Frites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak & Frites supports fluid balance.
Maintains Fluid Balance in Steak & Frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Frites supports nerve function.
Supports Nerve Function in Steak & Frites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Frites helps regulate blood pressure.
Regulates Blood Pressure in Steak & Frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Frites supports muscle function.
Aids Muscle Function in Steak & Frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Frites aids nutrient absorption.
Improves Nutrient Absorption in Steak & Frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Frites helps balance pH levels.
Balances pH Levels in Steak & Frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Frites supports bone health.
Supports Bone Health in Steak & Frites helps retain calcium and prevent the loss of bone density over time.
How to burn 1790 calories?
The amount of exercise required to burn off 1 serving Steak & Frites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.