Plain Oven Roasted Salmon
Earls
57.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Plain Oven Roasted Salmon Nutrients FAQs
Nutrients
- Vitamin A:Plain Oven Roasted Salmon has 200 IU of Vitamin A.
- Vitamin C:Plain Oven Roasted Salmon has 2.4 mg of Vitamin C.
- Plain Oven Roasted Salmon has 130mg of Calcium.
- Plain Oven Roasted Salmon has 680mg of Sodium, Na.
- Plain Oven Roasted Salmon has 0.72mg of Iron.
What is the calorie content of Plain Oven Roasted Salmon?
A typical serving 1 Serving (135 grams) of Plain Oven Roasted Salmon contains approximately 240 calories.
You can check the exact calorie content by logging Plain Oven Roasted Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Oven Roasted Salmon have?
The amount of fat in Plain Oven Roasted Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (135 grams) of Plain Oven Roasted Salmon contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Oven Roasted Salmon have?
The protein content in Plain Oven Roasted Salmon depends on the ingredients exists in it. On average, 1 Serving (135 grams) of Plain Oven Roasted Salmon contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Oven Roasted Salmon, Download Nutribit app for healthier you!
How much sugar does a Plain Oven Roasted Salmon have?
On average, 1 Serving (135 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Oven Roasted Salmon.
How Much carbohydrates (carbs) is in Plain Oven Roasted Salmon?
The amount of carbohydrates (carbs) in Plain Oven Roasted Salmon depends on its serving size and preparation. On average, 1 Serving (135 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Oven Roasted Salmon.
How Much Fiber is in Plain Oven Roasted Salmon?
Plain Oven Roasted Salmon contains approximately 0 grams of fiber in 1 Serving (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Oven Roasted Salmon for healthier you!
What vitamins and minerals are in a Plain Oven Roasted Salmon?
Vitamins in Plain Oven Roasted Salmon:
Plain Oven Roasted Salmon contains following minerals:
General
Does Plain Oven Roasted Salmon contain caffeine?
Plain Oven Roasted Salmon does not contain any caffeine.
Does Plain Oven Roasted Salmon contain alcohol?
Plain Oven Roasted Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Oven Roasted Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Oven Roasted Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Oven Roasted Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Oven Roasted Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Oven Roasted Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Oven Roasted Salmon for free?
Yes absolutely, Since Plain Oven Roasted Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Oven Roasted Salmon with water tracking feature?
Plain Oven Roasted Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain Oven Roasted Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Oven Roasted Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Oven Roasted Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Oven Roasted Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Oven Roasted Salmon
Protein in Plain Oven Roasted Salmon supports building and repairing tissues.
Builds and repairs tissues in Plain Oven Roasted Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Oven Roasted Salmon supports immune function.
Supports immune function in Plain Oven Roasted Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Oven Roasted Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Oven Roasted Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Oven Roasted Salmon provides energy.
Provides energy in Plain Oven Roasted Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Oven Roasted Salmon supports muscle growth and strength.
Supports muscle growth and strength in Plain Oven Roasted Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Oven Roasted Salmon helps in weight management.
Helps in weight management in Plain Oven Roasted Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Oven Roasted Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Oven Roasted Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Oven Roasted Salmon supports bone health.
Supports bone health in Plain Oven Roasted Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Oven Roasted Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Oven Roasted Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Plain Oven Roasted Salmon regulates blood sugar levels.
Regulates blood sugar levels in Plain Oven Roasted Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plain Oven Roasted Salmon supports fluid balance.
Maintains Fluid Balance in Plain Oven Roasted Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Oven Roasted Salmon supports nerve function.
Supports Nerve Function in Plain Oven Roasted Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Oven Roasted Salmon helps regulate blood pressure.
Regulates Blood Pressure in Plain Oven Roasted Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Oven Roasted Salmon supports muscle function.
Aids Muscle Function in Plain Oven Roasted Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Oven Roasted Salmon aids nutrient absorption.
Improves Nutrient Absorption in Plain Oven Roasted Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Oven Roasted Salmon helps balance pH levels.
Balances pH Levels in Plain Oven Roasted Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Oven Roasted Salmon supports bone health.
Supports Bone Health in Plain Oven Roasted Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Plain Oven Roasted Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.