Cajun Oven Roasted Salmon

Earls

42.48

% from protein

7.08

% from carbs

7.08

% from fat

Cajun Oven Roasted Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cajun Oven Roasted Salmon?

A typical serving 1 Serving (157 grams) of Cajun Oven Roasted Salmon contains approximately 340 calories.

You can check the exact calorie content by logging Cajun Oven Roasted Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Oven Roasted Salmon have?

The amount of fat in Cajun Oven Roasted Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (157 grams) of Cajun Oven Roasted Salmon contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Oven Roasted Salmon have?

The protein content in Cajun Oven Roasted Salmon depends on the ingredients exists in it. On average, 1 Serving (157 grams) of Cajun Oven Roasted Salmon contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Oven Roasted Salmon, Download Nutribit app for healthier you!

How much sugar does a Cajun Oven Roasted Salmon have?

On average, 1 Serving (157 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Oven Roasted Salmon.

How Much carbohydrates (carbs) is in Cajun Oven Roasted Salmon?

The amount of carbohydrates (carbs) in Cajun Oven Roasted Salmon depends on its serving size and preparation. On average, 1 Serving (157 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Oven Roasted Salmon.

How Much Fiber is in Cajun Oven Roasted Salmon?

Cajun Oven Roasted Salmon contains approximately 3 grams of fiber in 1 Serving (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Oven Roasted Salmon for healthier you!

What vitamins and minerals are in a Cajun Oven Roasted Salmon?

Vitamins in Cajun Oven Roasted Salmon:

  • Vitamin A:Cajun Oven Roasted Salmon has 2000 IU of Vitamin A.
  • Vitamin C:Cajun Oven Roasted Salmon has 4.8 mg of Vitamin C.

Cajun Oven Roasted Salmon contains following minerals:

  • Cajun Oven Roasted Salmon has 195mg of Calcium.
  • Cajun Oven Roasted Salmon has 1620mg of Sodium, Na.
  • Cajun Oven Roasted Salmon has 2.7mg of Iron.

General

Does Cajun Oven Roasted Salmon contain caffeine?

Cajun Oven Roasted Salmon does not contain any caffeine.

Does Cajun Oven Roasted Salmon contain alcohol?

Cajun Oven Roasted Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Oven Roasted Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Oven Roasted Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Oven Roasted Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Oven Roasted Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Oven Roasted Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Oven Roasted Salmon for free?

Yes! Since Cajun Oven Roasted Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Oven Roasted Salmon with water tracking feature?

Nutribit automatically calculates the water content of Cajun Oven Roasted Salmon and adds it to your daily hydration log. Simply log Cajun Oven Roasted Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Oven Roasted Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Oven Roasted Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Oven Roasted Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Oven Roasted Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Oven Roasted Salmon

Protein and Vitamin A in Cajun Oven Roasted Salmon supports bone health.

  • Protein in Cajun Oven Roasted Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cajun Oven Roasted Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cajun Oven Roasted Salmon supports building and repairing tissues.

Builds and repairs tissues in Cajun Oven Roasted Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Oven Roasted Salmon supports immune function.

Supports immune function in Cajun Oven Roasted Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Oven Roasted Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Oven Roasted Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Oven Roasted Salmon provides energy.

Provides energy in Cajun Oven Roasted Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Oven Roasted Salmon supports muscle growth and strength.

Supports muscle growth and strength in Cajun Oven Roasted Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Oven Roasted Salmon helps in weight management.

Helps in weight management in Cajun Oven Roasted Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Oven Roasted Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Oven Roasted Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Oven Roasted Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Oven Roasted Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Oven Roasted Salmon regulates blood sugar levels.

Regulates blood sugar levels in Cajun Oven Roasted Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cajun Oven Roasted Salmon supports eye health.

Vitamin A in Cajun Oven Roasted Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cajun Oven Roasted Salmon boosts immune function.

Vitamin A in Cajun Oven Roasted Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cajun Oven Roasted Salmon promotes healthy skin.

Vitamin A in Cajun Oven Roasted Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cajun Oven Roasted Salmon enhances reproductive health.

Vitamin A in Cajun Oven Roasted Salmon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cajun Oven Roasted Salmon reduces the risk of certain cancers.

Vitamin A in Cajun Oven Roasted Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cajun Oven Roasted Salmon promotes healthy development during pregnancy.

Vitamin A in Cajun Oven Roasted Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cajun Oven Roasted Salmon maintains healthy mucous membranes.

Vitamin A in Cajun Oven Roasted Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cajun Oven Roasted Salmon improves wound healing.

Vitamin A in Cajun Oven Roasted Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cajun Oven Roasted Salmon may reduce the risk of macular degeneration.

Vitamin A in Cajun Oven Roasted Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cajun Oven Roasted Salmon supports bone health.

Calcium in Cajun Oven Roasted Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cajun Oven Roasted Salmon supports muscle function.

Calcium in Cajun Oven Roasted Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cajun Oven Roasted Salmon supports heart health.

Calcium in Cajun Oven Roasted Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cajun Oven Roasted Salmon supports nerve transmission.

Calcium in Cajun Oven Roasted Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cajun Oven Roasted Salmon supports blood clotting.

Calcium in Cajun Oven Roasted Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cajun Oven Roasted Salmon supports hormonal secretion.

Calcium in Cajun Oven Roasted Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cajun Oven Roasted Salmon supports weight management.

Calcium in Cajun Oven Roasted Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cajun Oven Roasted Salmon supports dental health.

Calcium in Cajun Oven Roasted Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cajun Oven Roasted Salmon supports blood pressure regulation.

Calcium in Cajun Oven Roasted Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cajun Oven Roasted Salmon supports fluid balance.

Maintains Fluid Balance in Cajun Oven Roasted Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Oven Roasted Salmon supports nerve function.

Supports Nerve Function in Cajun Oven Roasted Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Oven Roasted Salmon helps regulate blood pressure.

Regulates Blood Pressure in Cajun Oven Roasted Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Oven Roasted Salmon supports muscle function.

Aids Muscle Function in Cajun Oven Roasted Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Oven Roasted Salmon aids nutrient absorption.

Improves Nutrient Absorption in Cajun Oven Roasted Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Oven Roasted Salmon helps balance pH levels.

Balances pH Levels in Cajun Oven Roasted Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Oven Roasted Salmon supports bone health.

Supports Bone Health in Cajun Oven Roasted Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Cajun Oven Roasted Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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