Vegan Crispy Tofu Tacos
Earls
13.41
% from protein18.68
% from carbs18.68
% from fatNutrition Facts
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Vegan Crispy Tofu Tacos Nutrients FAQs
Nutrients
- Vitamin A:Vegan Crispy Tofu Tacos has 400 IU of Vitamin A.
- Vitamin C:Vegan Crispy Tofu Tacos has 15 mg of Vitamin C.
- Vegan Crispy Tofu Tacos has 650mg of Calcium.
- Vegan Crispy Tofu Tacos has 1070mg of Sodium, Na.
- Vegan Crispy Tofu Tacos has 7.2mg of Iron.
What is the calorie content of Vegan Crispy Tofu Tacos?
A typical serving 1 Serving (413 grams) of Vegan Crispy Tofu Tacos contains approximately 830 calories.
You can check the exact calorie content by logging Vegan Crispy Tofu Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Crispy Tofu Tacos have?
The amount of fat in Vegan Crispy Tofu Tacos depends on the ingredients and preparation method. On average, one serving 1 Serving (413 grams) of Vegan Crispy Tofu Tacos contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Crispy Tofu Tacos have?
The protein content in Vegan Crispy Tofu Tacos depends on the ingredients exists in it. On average, 1 Serving (413 grams) of Vegan Crispy Tofu Tacos contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Crispy Tofu Tacos, Download Nutribit app for healthier you!
How much sugar does a Vegan Crispy Tofu Tacos have?
On average, 1 Serving (413 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Crispy Tofu Tacos.
How Much carbohydrates (carbs) is in Vegan Crispy Tofu Tacos?
The amount of carbohydrates (carbs) in Vegan Crispy Tofu Tacos depends on its serving size and preparation. On average, 1 Serving (413 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Crispy Tofu Tacos.
How Much Fiber is in Vegan Crispy Tofu Tacos?
Vegan Crispy Tofu Tacos contains approximately 5 grams of fiber in 1 Serving (413 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Crispy Tofu Tacos for healthier you!
What vitamins and minerals are in a Vegan Crispy Tofu Tacos?
Vitamins in Vegan Crispy Tofu Tacos:
Vegan Crispy Tofu Tacos contains following minerals:
General
Does Vegan Crispy Tofu Tacos contain caffeine?
Vegan Crispy Tofu Tacos does not contain any caffeine.
Does Vegan Crispy Tofu Tacos contain alcohol?
Vegan Crispy Tofu Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Crispy Tofu Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Crispy Tofu Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Crispy Tofu Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Crispy Tofu Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Crispy Tofu Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Crispy Tofu Tacos for free?
Yes! Since Vegan Crispy Tofu Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Crispy Tofu Tacos with water tracking feature?
Nutribit automatically calculates the water content of Vegan Crispy Tofu Tacos and adds it to your daily hydration log. Simply log Vegan Crispy Tofu Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Crispy Tofu Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Crispy Tofu Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Crispy Tofu Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Crispy Tofu Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Crispy Tofu Tacos
Protein in Vegan Crispy Tofu Tacos supports building and repairing tissues.
Builds and repairs tissues in Vegan Crispy Tofu Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Crispy Tofu Tacos supports immune function.
Supports immune function in Vegan Crispy Tofu Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Crispy Tofu Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Crispy Tofu Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Crispy Tofu Tacos provides energy.
Provides energy in Vegan Crispy Tofu Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Crispy Tofu Tacos supports muscle growth and strength.
Supports muscle growth and strength in Vegan Crispy Tofu Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Crispy Tofu Tacos helps in weight management.
Helps in weight management in Vegan Crispy Tofu Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Crispy Tofu Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Crispy Tofu Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Crispy Tofu Tacos supports bone health.
Supports bone health in Vegan Crispy Tofu Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Crispy Tofu Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Crispy Tofu Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Crispy Tofu Tacos regulates blood sugar levels.
Regulates blood sugar levels in Vegan Crispy Tofu Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Crispy Tofu Tacos supports digestion.
Fiber in Vegan Crispy Tofu Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Crispy Tofu Tacos supports heart health.
Soluble fiber in Vegan Crispy Tofu Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Crispy Tofu Tacos aids in weight management.
Fiber-rich foods in Vegan Crispy Tofu Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Crispy Tofu Tacos regulates blood sugar.
Fiber in Vegan Crispy Tofu Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Crispy Tofu Tacos promotes gut health.
Fiber in Vegan Crispy Tofu Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Crispy Tofu Tacos lowers the risk of colon cancer.
A high-fiber diet from Vegan Crispy Tofu Tacos is linked to a reduced risk of colon cancer.
Fiber in Vegan Crispy Tofu Tacos improves skin health.
Fiber in Vegan Crispy Tofu Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Crispy Tofu Tacos helps lower blood pressure.
Adequate fiber in Vegan Crispy Tofu Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Crispy Tofu Tacos boosts immune function.
Fiber in Vegan Crispy Tofu Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Crispy Tofu Tacos reduces the risk of type 2 diabetes.
Fiber in Vegan Crispy Tofu Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegan Crispy Tofu Tacos supports bone health.
Calcium in Vegan Crispy Tofu Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Crispy Tofu Tacos supports muscle function.
Calcium in Vegan Crispy Tofu Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Crispy Tofu Tacos supports heart health.
Calcium in Vegan Crispy Tofu Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Crispy Tofu Tacos supports nerve transmission.
Calcium in Vegan Crispy Tofu Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Crispy Tofu Tacos supports blood clotting.
Calcium in Vegan Crispy Tofu Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Crispy Tofu Tacos supports hormonal secretion.
Calcium in Vegan Crispy Tofu Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Crispy Tofu Tacos supports weight management.
Calcium in Vegan Crispy Tofu Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Crispy Tofu Tacos supports dental health.
Calcium in Vegan Crispy Tofu Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Crispy Tofu Tacos supports blood pressure regulation.
Calcium in Vegan Crispy Tofu Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegan Crispy Tofu Tacos supports fluid balance.
Maintains Fluid Balance in Vegan Crispy Tofu Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Crispy Tofu Tacos supports nerve function.
Supports Nerve Function in Vegan Crispy Tofu Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Crispy Tofu Tacos helps regulate blood pressure.
Regulates Blood Pressure in Vegan Crispy Tofu Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Crispy Tofu Tacos supports muscle function.
Aids Muscle Function in Vegan Crispy Tofu Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Crispy Tofu Tacos aids nutrient absorption.
Improves Nutrient Absorption in Vegan Crispy Tofu Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Crispy Tofu Tacos helps balance pH levels.
Balances pH Levels in Vegan Crispy Tofu Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Crispy Tofu Tacos supports bone health.
Supports Bone Health in Vegan Crispy Tofu Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Vegan Crispy Tofu Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.