Vegan Field Greens Salad

Earls

Total Energy

260

kcal

14.81

% from carbs

9.43

% from protein

75.76

% from fats

In 209 g

% daily value

Total Fat

25g

38.5%

Saturated

2.5g

12.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Field Greens Salad

A typical serving 1 Serving of Vegan Field Greens Salad (209 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Field Greens Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (209 grams) of Vegan Field Greens Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Field Greens Salad depends on the ingredients exists in it. On average, 1 Serving of Vegan Field Greens Salad (about 209 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 209 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 209 grams) contains about 11 grams of carbohydrates.

Vegan Field Greens Salad contains approximately 4 grams of fiber in 1 Serving (about 209 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Vegan Field Greens Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.