Beef Sandwich

Sticks Kebob Shop

Total Energy

440

kcal

39.63

% from carbs

31.34

% from protein

29.03

% from fats

In 1 sandwich

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Sandwich

A typical serving 1 sandwich of Beef Sandwich (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Beef Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Beef Sandwich (about null grams) contains approximately 34 grams of protein.

On average, 1 sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 43 grams of carbohydrates.

Beef Sandwich contains approximately 4 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Beef Sandwich

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.