Beef Kebob for 4

Taziki's Mediterranean Cafe

Total Energy

1010

kcal

3.6

% from carbs

46.85

% from protein

49.55

% from fats

In 1 Order

% daily value

Total Fat

55g

84.6%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

370mg

123.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

117g

234%

Calcium, Ca

130mg

Iron, Fe

12.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Kebob for 4

A typical serving 1 Order of Beef Kebob for 4 (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Kebob for 4 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Beef Kebob for 4 contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Kebob for 4 depends on the ingredients exists in it. On average, 1 Order of Beef Kebob for 4 (about null grams) contains approximately 117 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 9 grams of carbohydrates.

Beef Kebob for 4 contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Side of Beef Kebob, 1 Piece

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How to burn 1010 calories?

The amount of exercise required to burn off 1 Order Beef Kebob for 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.