Kibbeh Salad

Sticks Kebob Shop

26.04

% from protein

36.69

% from carbs

36.69

% from fat

Kibbeh Salad Nutrients FAQs

Nutrients

What is the calorie content of Kibbeh Salad?

A typical serving 1 salad of Kibbeh Salad contains approximately 330 calories.

You can check the exact calorie content by logging Kibbeh Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kibbeh Salad have?

The amount of fat in Kibbeh Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Kibbeh Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kibbeh Salad have?

The protein content in Kibbeh Salad depends on the ingredients exists in it. On average, 1 salad of Kibbeh Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Kibbeh Salad, Download Nutribit app for healthier you!

How much sugar does a Kibbeh Salad have?

On average, 1 salad contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kibbeh Salad.

How Much carbohydrates (carbs) is in Kibbeh Salad?

The amount of carbohydrates (carbs) in Kibbeh Salad depends on its serving size and preparation. On average, 1 salad contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kibbeh Salad.

How Much Fiber is in Kibbeh Salad?

Kibbeh Salad contains approximately 7 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kibbeh Salad for healthier you!

What vitamins and minerals are in a Kibbeh Salad?

Kibbeh Salad contains following minerals:

  • Kibbeh Salad has 810mg of Sodium, Na.

General

Does Kibbeh Salad contain caffeine?

Kibbeh Salad does not contain any caffeine.

Does Kibbeh Salad contain alcohol?

Kibbeh Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kibbeh Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kibbeh Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kibbeh Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kibbeh Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kibbeh Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kibbeh Salad for free?

Yes! Since Kibbeh Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kibbeh Salad with water tracking feature?

Nutribit automatically calculates the water content of Kibbeh Salad and adds it to your daily hydration log. Simply log Kibbeh Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kibbeh Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kibbeh Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kibbeh Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kibbeh Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kibbeh Salad

Protein in Kibbeh Salad supports building and repairing tissues.

Builds and repairs tissues in Kibbeh Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kibbeh Salad supports immune function.

Supports immune function in Kibbeh Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kibbeh Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kibbeh Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kibbeh Salad provides energy.

Provides energy in Kibbeh Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kibbeh Salad supports muscle growth and strength.

Supports muscle growth and strength in Kibbeh Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kibbeh Salad helps in weight management.

Helps in weight management in Kibbeh Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kibbeh Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kibbeh Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kibbeh Salad supports bone health.

Supports bone health in Kibbeh Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kibbeh Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Kibbeh Salad is essential for the health and growth of hair, skin, and nails.

Protein in Kibbeh Salad regulates blood sugar levels.

Regulates blood sugar levels in Kibbeh Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kibbeh Salad supports digestion.

Fiber in Kibbeh Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kibbeh Salad supports heart health.

Soluble fiber in Kibbeh Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kibbeh Salad aids in weight management.

Fiber-rich foods in Kibbeh Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kibbeh Salad regulates blood sugar.

Fiber in Kibbeh Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kibbeh Salad promotes gut health.

Fiber in Kibbeh Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kibbeh Salad lowers the risk of colon cancer.

A high-fiber diet from Kibbeh Salad is linked to a reduced risk of colon cancer.

Fiber in Kibbeh Salad improves skin health.

Fiber in Kibbeh Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kibbeh Salad helps lower blood pressure.

Adequate fiber in Kibbeh Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kibbeh Salad boosts immune function.

Fiber in Kibbeh Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kibbeh Salad reduces the risk of type 2 diabetes.

Fiber in Kibbeh Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kibbeh Salad supports fluid balance.

Maintains Fluid Balance in Kibbeh Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kibbeh Salad supports nerve function.

Supports Nerve Function in Kibbeh Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kibbeh Salad helps regulate blood pressure.

Regulates Blood Pressure in Kibbeh Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kibbeh Salad supports muscle function.

Aids Muscle Function in Kibbeh Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kibbeh Salad aids nutrient absorption.

Improves Nutrient Absorption in Kibbeh Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kibbeh Salad helps balance pH levels.

Balances pH Levels in Kibbeh Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kibbeh Salad supports bone health.

Supports Bone Health in Kibbeh Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 salad Kibbeh Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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