Rye Dark Russian Style Loaf

Dempster's

14.18

% from protein

79.43

% from carbs

79.43

% from fat

Rye Dark Russian Style Loaf Nutrients FAQs

Nutrients

What is the calorie content of Rye Dark Russian Style Loaf?

A typical serving 2 slices (62 grams) of Rye Dark Russian Style Loaf contains approximately 140 calories.

You can check the exact calorie content by logging Rye Dark Russian Style Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rye Dark Russian Style Loaf have?

The amount of fat in Rye Dark Russian Style Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (62 grams) of Rye Dark Russian Style Loaf contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rye Dark Russian Style Loaf have?

The protein content in Rye Dark Russian Style Loaf depends on the ingredients exists in it. On average, 2 slices (62 grams) of Rye Dark Russian Style Loaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rye Dark Russian Style Loaf, Download Nutribit app for healthier you!

How much sugar does a Rye Dark Russian Style Loaf have?

On average, 2 slices (62 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Dark Russian Style Loaf.

How Much carbohydrates (carbs) is in Rye Dark Russian Style Loaf?

The amount of carbohydrates (carbs) in Rye Dark Russian Style Loaf depends on its serving size and preparation. On average, 2 slices (62 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rye Dark Russian Style Loaf.

How Much Fiber is in Rye Dark Russian Style Loaf?

Rye Dark Russian Style Loaf contains approximately 3 grams of fiber in 2 slices (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Dark Russian Style Loaf for healthier you!

What vitamins and minerals are in a Rye Dark Russian Style Loaf?

Rye Dark Russian Style Loaf contains following minerals:

  • Rye Dark Russian Style Loaf has 52mg of Calcium.
  • Rye Dark Russian Style Loaf has 310mg of Sodium, Na.
  • Rye Dark Russian Style Loaf has 2.7mg of Iron.

General

Does Rye Dark Russian Style Loaf contain caffeine?

Rye Dark Russian Style Loaf does not contain any caffeine.

Does Rye Dark Russian Style Loaf contain alcohol?

Rye Dark Russian Style Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rye Dark Russian Style Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Dark Russian Style Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rye Dark Russian Style Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rye Dark Russian Style Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Dark Russian Style Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rye Dark Russian Style Loaf for free?

Yes! Since Rye Dark Russian Style Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rye Dark Russian Style Loaf with water tracking feature?

Nutribit automatically calculates the water content of Rye Dark Russian Style Loaf and adds it to your daily hydration log. Simply log Rye Dark Russian Style Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rye Dark Russian Style Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rye Dark Russian Style Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rye Dark Russian Style Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rye Dark Russian Style Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rye Dark Russian Style Loaf

How to burn 140 calories?

The amount of exercise required to burn off 2 slices Rye Dark Russian Style Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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