Birria Quesa Tacos with Consomme, 3
On The Border Mexican Grill & Cantina
15.41
% from protein23.3
% from carbs23.3
% from fatNutrition Facts
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Birria Quesa Tacos with Consomme, 3 Nutrients FAQs
Nutrients
- Birria Quesa Tacos with Consomme, 3 has 5170mg of Sodium, Na.
What is the calorie content of Birria Quesa Tacos with Consomme, 3?
A typical serving 1 Serving of Birria Quesa Tacos with Consomme, 3 contains approximately 1130 calories.
You can check the exact calorie content by logging Birria Quesa Tacos with Consomme, 3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Birria Quesa Tacos with Consomme, 3 have?
The amount of fat in Birria Quesa Tacos with Consomme, 3 depends on the ingredients and preparation method. On average, one serving 1 Serving of Birria Quesa Tacos with Consomme, 3 contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Birria Quesa Tacos with Consomme, 3 have?
The protein content in Birria Quesa Tacos with Consomme, 3 depends on the ingredients exists in it. On average, 1 Serving of Birria Quesa Tacos with Consomme, 3 contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Birria Quesa Tacos with Consomme, 3, Download Nutribit app for healthier you!
How much sugar does a Birria Quesa Tacos with Consomme, 3 have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birria Quesa Tacos with Consomme, 3.
How Much carbohydrates (carbs) is in Birria Quesa Tacos with Consomme, 3?
The amount of carbohydrates (carbs) in Birria Quesa Tacos with Consomme, 3 depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Birria Quesa Tacos with Consomme, 3.
How Much Fiber is in Birria Quesa Tacos with Consomme, 3?
Birria Quesa Tacos with Consomme, 3 contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Birria Quesa Tacos with Consomme, 3 for healthier you!
What vitamins and minerals are in a Birria Quesa Tacos with Consomme, 3?
Birria Quesa Tacos with Consomme, 3 contains following minerals:
General
Does Birria Quesa Tacos with Consomme, 3 contain caffeine?
Birria Quesa Tacos with Consomme, 3 does not contain any caffeine.
Does Birria Quesa Tacos with Consomme, 3 contain alcohol?
Birria Quesa Tacos with Consomme, 3 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Birria Quesa Tacos with Consomme, 3?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birria Quesa Tacos with Consomme, 3 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Birria Quesa Tacos with Consomme, 3 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Birria Quesa Tacos with Consomme, 3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birria Quesa Tacos with Consomme, 3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Birria Quesa Tacos with Consomme, 3 for free?
Yes! Since Birria Quesa Tacos with Consomme, 3 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Birria Quesa Tacos with Consomme, 3 with water tracking feature?
Nutribit automatically calculates the water content of Birria Quesa Tacos with Consomme, 3 and adds it to your daily hydration log. Simply log Birria Quesa Tacos with Consomme, 3 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Birria Quesa Tacos with Consomme, 3 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Birria Quesa Tacos with Consomme, 3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Birria Quesa Tacos with Consomme, 3 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Birria Quesa Tacos with Consomme, 3 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Birria Quesa Tacos with Consomme, 3
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Birria Quesa Tacos with Consomme, 3 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Birria Quesa Tacos with Consomme, 3 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Birria Quesa Tacos with Consomme, 3 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Birria Quesa Tacos with Consomme, 3 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 aids weight management by helping you feel full longer.
Fiber-rich carbs from Birria Quesa Tacos with Consomme, 3 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 enhances brain function and helps improve memory and focus.
Glucose from Birria Quesa Tacos with Consomme, 3 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Birria Quesa Tacos with Consomme, 3 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 promotes gut health by feeding beneficial gut bacteria.
Fiber in Birria Quesa Tacos with Consomme, 3 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Birria Quesa Tacos with Consomme, 3 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Birria Quesa Tacos with Consomme, 3 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Birria Quesa Tacos with Consomme, 3, help regulate blood pressure and reduce hypertension risk.
Protein in Birria Quesa Tacos with Consomme, 3 supports building and repairing tissues.
Builds and repairs tissues in Birria Quesa Tacos with Consomme, 3 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Birria Quesa Tacos with Consomme, 3 supports immune function.
Supports immune function in Birria Quesa Tacos with Consomme, 3 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Birria Quesa Tacos with Consomme, 3 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Birria Quesa Tacos with Consomme, 3 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Birria Quesa Tacos with Consomme, 3 provides energy.
Provides energy in Birria Quesa Tacos with Consomme, 3 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Birria Quesa Tacos with Consomme, 3 supports muscle growth and strength.
Supports muscle growth and strength in Birria Quesa Tacos with Consomme, 3 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Birria Quesa Tacos with Consomme, 3 helps in weight management.
Helps in weight management in Birria Quesa Tacos with Consomme, 3 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Birria Quesa Tacos with Consomme, 3 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Birria Quesa Tacos with Consomme, 3 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Birria Quesa Tacos with Consomme, 3 supports bone health.
Supports bone health in Birria Quesa Tacos with Consomme, 3 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Birria Quesa Tacos with Consomme, 3 improves skin, hair, and nails.
Improves skin, hair, and nails in Birria Quesa Tacos with Consomme, 3 is essential for the health and growth of hair, skin, and nails.
Protein in Birria Quesa Tacos with Consomme, 3 regulates blood sugar levels.
Regulates blood sugar levels in Birria Quesa Tacos with Consomme, 3 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Birria Quesa Tacos with Consomme, 3 supports digestion.
Fiber in Birria Quesa Tacos with Consomme, 3 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Birria Quesa Tacos with Consomme, 3 supports heart health.
Soluble fiber in Birria Quesa Tacos with Consomme, 3 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Birria Quesa Tacos with Consomme, 3 aids in weight management.
Fiber-rich foods in Birria Quesa Tacos with Consomme, 3 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Birria Quesa Tacos with Consomme, 3 regulates blood sugar.
Fiber in Birria Quesa Tacos with Consomme, 3 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Birria Quesa Tacos with Consomme, 3 promotes gut health.
Fiber in Birria Quesa Tacos with Consomme, 3 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Birria Quesa Tacos with Consomme, 3 lowers the risk of colon cancer.
A high-fiber diet from Birria Quesa Tacos with Consomme, 3 is linked to a reduced risk of colon cancer.
Fiber in Birria Quesa Tacos with Consomme, 3 improves skin health.
Fiber in Birria Quesa Tacos with Consomme, 3 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Birria Quesa Tacos with Consomme, 3 helps lower blood pressure.
Adequate fiber in Birria Quesa Tacos with Consomme, 3 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Birria Quesa Tacos with Consomme, 3 boosts immune function.
Fiber in Birria Quesa Tacos with Consomme, 3 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Birria Quesa Tacos with Consomme, 3 reduces the risk of type 2 diabetes.
Fiber in Birria Quesa Tacos with Consomme, 3 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 supports fluid balance.
Maintains Fluid Balance in Birria Quesa Tacos with Consomme, 3 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 supports nerve function.
Supports Nerve Function in Birria Quesa Tacos with Consomme, 3 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 helps regulate blood pressure.
Regulates Blood Pressure in Birria Quesa Tacos with Consomme, 3 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 supports muscle function.
Aids Muscle Function in Birria Quesa Tacos with Consomme, 3 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 aids nutrient absorption.
Improves Nutrient Absorption in Birria Quesa Tacos with Consomme, 3 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 helps balance pH levels.
Balances pH Levels in Birria Quesa Tacos with Consomme, 3 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Birria Quesa Tacos with Consomme, 3 supports bone health.
Supports Bone Health in Birria Quesa Tacos with Consomme, 3 helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Birria Quesa Tacos with Consomme, 3
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.