Happy Hour Flautas with Queso, 3
On The Border Mexican Grill & Cantina
21.66
% from protein26.2
% from carbs26.2
% from fatNutrition Facts
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Happy Hour Flautas with Queso, 3 Nutrients FAQs
Nutrients
- Happy Hour Flautas with Queso, 3 has 2500mg of Sodium, Na.
What is the calorie content of Happy Hour Flautas with Queso, 3?
A typical serving 1 Serving of Happy Hour Flautas with Queso, 3 contains approximately 800 calories.
You can check the exact calorie content by logging Happy Hour Flautas with Queso, 3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Happy Hour Flautas with Queso, 3 have?
The amount of fat in Happy Hour Flautas with Queso, 3 depends on the ingredients and preparation method. On average, one serving 1 Serving of Happy Hour Flautas with Queso, 3 contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Happy Hour Flautas with Queso, 3 have?
The protein content in Happy Hour Flautas with Queso, 3 depends on the ingredients exists in it. On average, 1 Serving of Happy Hour Flautas with Queso, 3 contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Happy Hour Flautas with Queso, 3, Download Nutribit app for healthier you!
How much sugar does a Happy Hour Flautas with Queso, 3 have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Hour Flautas with Queso, 3.
How Much carbohydrates (carbs) is in Happy Hour Flautas with Queso, 3?
The amount of carbohydrates (carbs) in Happy Hour Flautas with Queso, 3 depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Happy Hour Flautas with Queso, 3.
How Much Fiber is in Happy Hour Flautas with Queso, 3?
Happy Hour Flautas with Queso, 3 contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Hour Flautas with Queso, 3 for healthier you!
What vitamins and minerals are in a Happy Hour Flautas with Queso, 3?
Happy Hour Flautas with Queso, 3 contains following minerals:
General
Does Happy Hour Flautas with Queso, 3 contain caffeine?
Happy Hour Flautas with Queso, 3 does not contain any caffeine.
Does Happy Hour Flautas with Queso, 3 contain alcohol?
Happy Hour Flautas with Queso, 3 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Happy Hour Flautas with Queso, 3?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Hour Flautas with Queso, 3 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Happy Hour Flautas with Queso, 3 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Happy Hour Flautas with Queso, 3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Hour Flautas with Queso, 3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Happy Hour Flautas with Queso, 3 for free?
Yes! Since Happy Hour Flautas with Queso, 3 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Happy Hour Flautas with Queso, 3 with water tracking feature?
Nutribit automatically calculates the water content of Happy Hour Flautas with Queso, 3 and adds it to your daily hydration log. Simply log Happy Hour Flautas with Queso, 3 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Happy Hour Flautas with Queso, 3 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Happy Hour Flautas with Queso, 3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Happy Hour Flautas with Queso, 3 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Happy Hour Flautas with Queso, 3 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Happy Hour Flautas with Queso, 3
Total Carbohydrates in Happy Hour Flautas with Queso, 3 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Happy Hour Flautas with Queso, 3 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Happy Hour Flautas with Queso, 3 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Happy Hour Flautas with Queso, 3 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Happy Hour Flautas with Queso, 3 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 aids weight management by helping you feel full longer.
Fiber-rich carbs from Happy Hour Flautas with Queso, 3 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 enhances brain function and helps improve memory and focus.
Glucose from Happy Hour Flautas with Queso, 3 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Happy Hour Flautas with Queso, 3 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 promotes gut health by feeding beneficial gut bacteria.
Fiber in Happy Hour Flautas with Queso, 3 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Happy Hour Flautas with Queso, 3 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Happy Hour Flautas with Queso, 3 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Happy Hour Flautas with Queso, 3, help regulate blood pressure and reduce hypertension risk.
Protein in Happy Hour Flautas with Queso, 3 supports building and repairing tissues.
Builds and repairs tissues in Happy Hour Flautas with Queso, 3 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Happy Hour Flautas with Queso, 3 supports immune function.
Supports immune function in Happy Hour Flautas with Queso, 3 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Happy Hour Flautas with Queso, 3 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Happy Hour Flautas with Queso, 3 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Happy Hour Flautas with Queso, 3 provides energy.
Provides energy in Happy Hour Flautas with Queso, 3 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Happy Hour Flautas with Queso, 3 supports muscle growth and strength.
Supports muscle growth and strength in Happy Hour Flautas with Queso, 3 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Happy Hour Flautas with Queso, 3 helps in weight management.
Helps in weight management in Happy Hour Flautas with Queso, 3 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Happy Hour Flautas with Queso, 3 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Happy Hour Flautas with Queso, 3 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Happy Hour Flautas with Queso, 3 supports bone health.
Supports bone health in Happy Hour Flautas with Queso, 3 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Happy Hour Flautas with Queso, 3 improves skin, hair, and nails.
Improves skin, hair, and nails in Happy Hour Flautas with Queso, 3 is essential for the health and growth of hair, skin, and nails.
Protein in Happy Hour Flautas with Queso, 3 regulates blood sugar levels.
Regulates blood sugar levels in Happy Hour Flautas with Queso, 3 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Happy Hour Flautas with Queso, 3 supports digestion.
Fiber in Happy Hour Flautas with Queso, 3 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Happy Hour Flautas with Queso, 3 supports heart health.
Soluble fiber in Happy Hour Flautas with Queso, 3 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Happy Hour Flautas with Queso, 3 aids in weight management.
Fiber-rich foods in Happy Hour Flautas with Queso, 3 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Happy Hour Flautas with Queso, 3 regulates blood sugar.
Fiber in Happy Hour Flautas with Queso, 3 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Happy Hour Flautas with Queso, 3 promotes gut health.
Fiber in Happy Hour Flautas with Queso, 3 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Happy Hour Flautas with Queso, 3 lowers the risk of colon cancer.
A high-fiber diet from Happy Hour Flautas with Queso, 3 is linked to a reduced risk of colon cancer.
Fiber in Happy Hour Flautas with Queso, 3 improves skin health.
Fiber in Happy Hour Flautas with Queso, 3 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Happy Hour Flautas with Queso, 3 helps lower blood pressure.
Adequate fiber in Happy Hour Flautas with Queso, 3 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Happy Hour Flautas with Queso, 3 boosts immune function.
Fiber in Happy Hour Flautas with Queso, 3 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Happy Hour Flautas with Queso, 3 reduces the risk of type 2 diabetes.
Fiber in Happy Hour Flautas with Queso, 3 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Happy Hour Flautas with Queso, 3 supports fluid balance.
Maintains Fluid Balance in Happy Hour Flautas with Queso, 3 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Happy Hour Flautas with Queso, 3 supports nerve function.
Supports Nerve Function in Happy Hour Flautas with Queso, 3 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Happy Hour Flautas with Queso, 3 helps regulate blood pressure.
Regulates Blood Pressure in Happy Hour Flautas with Queso, 3 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Happy Hour Flautas with Queso, 3 supports muscle function.
Aids Muscle Function in Happy Hour Flautas with Queso, 3 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Happy Hour Flautas with Queso, 3 aids nutrient absorption.
Improves Nutrient Absorption in Happy Hour Flautas with Queso, 3 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Happy Hour Flautas with Queso, 3 helps balance pH levels.
Balances pH Levels in Happy Hour Flautas with Queso, 3 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Happy Hour Flautas with Queso, 3 supports bone health.
Supports Bone Health in Happy Hour Flautas with Queso, 3 helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 Serving Happy Hour Flautas with Queso, 3
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.