Buffet Side Rice, Mexican
On The Border Mexican Grill & Cantina
7.14
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Buffet Side Rice, Mexican Nutrients FAQs
Nutrients
- Buffet Side Rice, Mexican has 680mg of Sodium, Na.
What is the calorie content of Buffet Side Rice, Mexican?
A typical serving 1 Serving of Buffet Side Rice, Mexican contains approximately 170 calories.
You can check the exact calorie content by logging Buffet Side Rice, Mexican in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet Side Rice, Mexican have?
The amount of fat in Buffet Side Rice, Mexican depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffet Side Rice, Mexican contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet Side Rice, Mexican have?
The protein content in Buffet Side Rice, Mexican depends on the ingredients exists in it. On average, 1 Serving of Buffet Side Rice, Mexican contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet Side Rice, Mexican, Download Nutribit app for healthier you!
How much sugar does a Buffet Side Rice, Mexican have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet Side Rice, Mexican.
How Much carbohydrates (carbs) is in Buffet Side Rice, Mexican?
The amount of carbohydrates (carbs) in Buffet Side Rice, Mexican depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet Side Rice, Mexican.
How Much Fiber is in Buffet Side Rice, Mexican?
Buffet Side Rice, Mexican contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet Side Rice, Mexican for healthier you!
What vitamins and minerals are in a Buffet Side Rice, Mexican?
Buffet Side Rice, Mexican contains following minerals:
General
Does Buffet Side Rice, Mexican contain caffeine?
Buffet Side Rice, Mexican does not contain any caffeine.
Does Buffet Side Rice, Mexican contain alcohol?
Buffet Side Rice, Mexican does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet Side Rice, Mexican?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet Side Rice, Mexican and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet Side Rice, Mexican quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet Side Rice, Mexican in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet Side Rice, Mexican and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet Side Rice, Mexican for free?
Yes absolutely, Since Buffet Side Rice, Mexican does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet Side Rice, Mexican with water tracking feature?
Buffet Side Rice, Mexican does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buffet Side Rice, Mexican as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet Side Rice, Mexican and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet Side Rice, Mexican nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet Side Rice, Mexican data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet Side Rice, Mexican
Fiber in Buffet Side Rice, Mexican supports digestion.
Fiber in Buffet Side Rice, Mexican aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffet Side Rice, Mexican supports heart health.
Soluble fiber in Buffet Side Rice, Mexican can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffet Side Rice, Mexican aids in weight management.
Fiber-rich foods in Buffet Side Rice, Mexican increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffet Side Rice, Mexican regulates blood sugar.
Fiber in Buffet Side Rice, Mexican helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffet Side Rice, Mexican promotes gut health.
Fiber in Buffet Side Rice, Mexican acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffet Side Rice, Mexican lowers the risk of colon cancer.
A high-fiber diet from Buffet Side Rice, Mexican is linked to a reduced risk of colon cancer.
Fiber in Buffet Side Rice, Mexican improves skin health.
Fiber in Buffet Side Rice, Mexican helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffet Side Rice, Mexican helps lower blood pressure.
Adequate fiber in Buffet Side Rice, Mexican may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffet Side Rice, Mexican boosts immune function.
Fiber in Buffet Side Rice, Mexican supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffet Side Rice, Mexican reduces the risk of type 2 diabetes.
Fiber in Buffet Side Rice, Mexican can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Buffet Side Rice, Mexican supports fluid balance.
Maintains Fluid Balance in Buffet Side Rice, Mexican helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet Side Rice, Mexican supports nerve function.
Supports Nerve Function in Buffet Side Rice, Mexican helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet Side Rice, Mexican helps regulate blood pressure.
Regulates Blood Pressure in Buffet Side Rice, Mexican helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet Side Rice, Mexican supports muscle function.
Aids Muscle Function in Buffet Side Rice, Mexican helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet Side Rice, Mexican aids nutrient absorption.
Improves Nutrient Absorption in Buffet Side Rice, Mexican assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet Side Rice, Mexican helps balance pH levels.
Balances pH Levels in Buffet Side Rice, Mexican helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet Side Rice, Mexican supports bone health.
Supports Bone Health in Buffet Side Rice, Mexican helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Buffet Side Rice, Mexican
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.