Border Brownie Sundae

On The Border Mexican Grill & Cantina

Total Energy

1340

kcal

48.92

% from carbs

4.77

% from protein

46.31

% from fats

In 1 Serving

% daily value


Total Fat

69g

106.2%


Saturated

32g

160%


Trans Fats

1g


Cholesterol

170mg

56.7%


Sodium, Na

640mg

27.8%



Total Carbohydrates

164g

59.6%


Fiber

7g

25%


Sugars

128g

256%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Border Brownie Sundae

A typical serving 1 Serving of Border Brownie Sundae (null grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Border Brownie Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Border Brownie Sundae contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Border Brownie Sundae depends on the ingredients exists in it. On average, 1 Serving of Border Brownie Sundae (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 128 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 164 grams of carbohydrates.

Border Brownie Sundae contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Border Brownie Sundae

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.