Empanadas, Seasoned Ground Beef With Queso

On The Border Mexican Grill & Cantina

14.3

% from protein

28.6

% from carbs

28.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1130
% Daily value*

Total Fat 71 g
109.2%

Saturated 29 g
145%

Trans Fats 2 g

Cholesterol 130 mg
43.3%

Sodium, Na 2260 mg
98.3%

Total Carbohydrates 80 g
29.1%

Sugars 8 g
16%

Protein 40 g
80%

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Empanadas, Seasoned Ground Beef With Queso Nutrients FAQs

Nutrients

What is the calorie content of Empanadas, Seasoned Ground Beef With Queso?

A typical serving 1 Serving of Empanadas, Seasoned Ground Beef With Queso contains approximately 1130 calories.

You can check the exact calorie content by logging Empanadas, Seasoned Ground Beef With Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Empanadas, Seasoned Ground Beef With Queso have?

The amount of fat in Empanadas, Seasoned Ground Beef With Queso depends on the ingredients and preparation method. On average, one serving 1 Serving of Empanadas, Seasoned Ground Beef With Queso contains approximately 71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Empanadas, Seasoned Ground Beef With Queso have?

The protein content in Empanadas, Seasoned Ground Beef With Queso depends on the ingredients exists in it. On average, 1 Serving of Empanadas, Seasoned Ground Beef With Queso contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Empanadas, Seasoned Ground Beef With Queso, Download Nutribit app for healthier you!

How much sugar does a Empanadas, Seasoned Ground Beef With Queso have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanadas, Seasoned Ground Beef With Queso.

How Much carbohydrates (carbs) is in Empanadas, Seasoned Ground Beef With Queso?

The amount of carbohydrates (carbs) in Empanadas, Seasoned Ground Beef With Queso depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Empanadas, Seasoned Ground Beef With Queso.

How Much Fiber is in Empanadas, Seasoned Ground Beef With Queso?

Empanadas, Seasoned Ground Beef With Queso contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Empanadas, Seasoned Ground Beef With Queso for healthier you!

What vitamins and minerals are in a Empanadas, Seasoned Ground Beef With Queso?

Empanadas, Seasoned Ground Beef With Queso contains following minerals:

  • Empanadas, Seasoned Ground Beef With Queso has 2260mg of Sodium, Na.

General

Does Empanadas, Seasoned Ground Beef With Queso contain caffeine?

Empanadas, Seasoned Ground Beef With Queso does not contain any caffeine.

Does Empanadas, Seasoned Ground Beef With Queso contain alcohol?

Empanadas, Seasoned Ground Beef With Queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Empanadas, Seasoned Ground Beef With Queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanadas, Seasoned Ground Beef With Queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Empanadas, Seasoned Ground Beef With Queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Empanadas, Seasoned Ground Beef With Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanadas, Seasoned Ground Beef With Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Empanadas, Seasoned Ground Beef With Queso for free?

Yes! Since Empanadas, Seasoned Ground Beef With Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Empanadas, Seasoned Ground Beef With Queso with water tracking feature?

Nutribit automatically calculates the water content of Empanadas, Seasoned Ground Beef With Queso and adds it to your daily hydration log. Simply log Empanadas, Seasoned Ground Beef With Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Empanadas, Seasoned Ground Beef With Queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Empanadas, Seasoned Ground Beef With Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Empanadas, Seasoned Ground Beef With Queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Empanadas, Seasoned Ground Beef With Queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Empanadas, Seasoned Ground Beef With Queso

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Empanadas, Seasoned Ground Beef With Queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Empanadas, Seasoned Ground Beef With Queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Empanadas, Seasoned Ground Beef With Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Empanadas, Seasoned Ground Beef With Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Empanadas, Seasoned Ground Beef With Queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso enhances brain function and helps improve memory and focus.

Glucose from Empanadas, Seasoned Ground Beef With Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Empanadas, Seasoned Ground Beef With Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Empanadas, Seasoned Ground Beef With Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Empanadas, Seasoned Ground Beef With Queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Empanadas, Seasoned Ground Beef With Queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Empanadas, Seasoned Ground Beef With Queso, help regulate blood pressure and reduce hypertension risk.

Protein in Empanadas, Seasoned Ground Beef With Queso supports building and repairing tissues.

Builds and repairs tissues in Empanadas, Seasoned Ground Beef With Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Empanadas, Seasoned Ground Beef With Queso supports immune function.

Supports immune function in Empanadas, Seasoned Ground Beef With Queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Empanadas, Seasoned Ground Beef With Queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Empanadas, Seasoned Ground Beef With Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Empanadas, Seasoned Ground Beef With Queso provides energy.

Provides energy in Empanadas, Seasoned Ground Beef With Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Empanadas, Seasoned Ground Beef With Queso supports muscle growth and strength.

Supports muscle growth and strength in Empanadas, Seasoned Ground Beef With Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Empanadas, Seasoned Ground Beef With Queso helps in weight management.

Helps in weight management in Empanadas, Seasoned Ground Beef With Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Empanadas, Seasoned Ground Beef With Queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Empanadas, Seasoned Ground Beef With Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Empanadas, Seasoned Ground Beef With Queso supports bone health.

Supports bone health in Empanadas, Seasoned Ground Beef With Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Empanadas, Seasoned Ground Beef With Queso improves skin, hair, and nails.

Improves skin, hair, and nails in Empanadas, Seasoned Ground Beef With Queso is essential for the health and growth of hair, skin, and nails.

Protein in Empanadas, Seasoned Ground Beef With Queso regulates blood sugar levels.

Regulates blood sugar levels in Empanadas, Seasoned Ground Beef With Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso supports fluid balance.

Maintains Fluid Balance in Empanadas, Seasoned Ground Beef With Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso supports nerve function.

Supports Nerve Function in Empanadas, Seasoned Ground Beef With Queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso helps regulate blood pressure.

Regulates Blood Pressure in Empanadas, Seasoned Ground Beef With Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso supports muscle function.

Aids Muscle Function in Empanadas, Seasoned Ground Beef With Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso aids nutrient absorption.

Improves Nutrient Absorption in Empanadas, Seasoned Ground Beef With Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso helps balance pH levels.

Balances pH Levels in Empanadas, Seasoned Ground Beef With Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Empanadas, Seasoned Ground Beef With Queso supports bone health.

Supports Bone Health in Empanadas, Seasoned Ground Beef With Queso helps retain calcium and prevent the loss of bone density over time.

How to burn 1130 calories?

The amount of exercise required to burn off 1 Serving Empanadas, Seasoned Ground Beef With Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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