Border's Best Lunch Fajitas, Chicken

On The Border Mexican Grill & Cantina

38.67

% from protein

13.33

% from carbs

13.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 16 g
24.6%

Saturated 2.5 g
12.5%

Cholesterol 80 mg
26.7%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 29 g
58%

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Border's Best Lunch Fajitas, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Border's Best Lunch Fajitas, Chicken?

A typical serving 1 Serving of Border's Best Lunch Fajitas, Chicken contains approximately 290 calories.

You can check the exact calorie content by logging Border's Best Lunch Fajitas, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Border's Best Lunch Fajitas, Chicken have?

The amount of fat in Border's Best Lunch Fajitas, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Border's Best Lunch Fajitas, Chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Border's Best Lunch Fajitas, Chicken have?

The protein content in Border's Best Lunch Fajitas, Chicken depends on the ingredients exists in it. On average, 1 Serving of Border's Best Lunch Fajitas, Chicken contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Border's Best Lunch Fajitas, Chicken, Download Nutribit app for healthier you!

How much sugar does a Border's Best Lunch Fajitas, Chicken have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border's Best Lunch Fajitas, Chicken.

How Much carbohydrates (carbs) is in Border's Best Lunch Fajitas, Chicken?

The amount of carbohydrates (carbs) in Border's Best Lunch Fajitas, Chicken depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Border's Best Lunch Fajitas, Chicken.

How Much Fiber is in Border's Best Lunch Fajitas, Chicken?

Border's Best Lunch Fajitas, Chicken contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Border's Best Lunch Fajitas, Chicken for healthier you!

What vitamins and minerals are in a Border's Best Lunch Fajitas, Chicken?

Border's Best Lunch Fajitas, Chicken contains following minerals:

  • Border's Best Lunch Fajitas, Chicken has 820mg of Sodium, Na.

General

Does Border's Best Lunch Fajitas, Chicken contain caffeine?

Border's Best Lunch Fajitas, Chicken does not contain any caffeine.

Does Border's Best Lunch Fajitas, Chicken contain alcohol?

Border's Best Lunch Fajitas, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Border's Best Lunch Fajitas, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border's Best Lunch Fajitas, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Border's Best Lunch Fajitas, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Border's Best Lunch Fajitas, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border's Best Lunch Fajitas, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Border's Best Lunch Fajitas, Chicken for free?

Yes! Since Border's Best Lunch Fajitas, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Border's Best Lunch Fajitas, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Border's Best Lunch Fajitas, Chicken and adds it to your daily hydration log. Simply log Border's Best Lunch Fajitas, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Border's Best Lunch Fajitas, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Border's Best Lunch Fajitas, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Border's Best Lunch Fajitas, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Border's Best Lunch Fajitas, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Border's Best Lunch Fajitas, Chicken

Protein in Border's Best Lunch Fajitas, Chicken supports building and repairing tissues.

Builds and repairs tissues in Border's Best Lunch Fajitas, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Border's Best Lunch Fajitas, Chicken supports immune function.

Supports immune function in Border's Best Lunch Fajitas, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Border's Best Lunch Fajitas, Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Border's Best Lunch Fajitas, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Border's Best Lunch Fajitas, Chicken provides energy.

Provides energy in Border's Best Lunch Fajitas, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Border's Best Lunch Fajitas, Chicken supports muscle growth and strength.

Supports muscle growth and strength in Border's Best Lunch Fajitas, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Border's Best Lunch Fajitas, Chicken helps in weight management.

Helps in weight management in Border's Best Lunch Fajitas, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Border's Best Lunch Fajitas, Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Border's Best Lunch Fajitas, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Border's Best Lunch Fajitas, Chicken supports bone health.

Supports bone health in Border's Best Lunch Fajitas, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Border's Best Lunch Fajitas, Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Border's Best Lunch Fajitas, Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Border's Best Lunch Fajitas, Chicken regulates blood sugar levels.

Regulates blood sugar levels in Border's Best Lunch Fajitas, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Border's Best Lunch Fajitas, Chicken supports fluid balance.

Maintains Fluid Balance in Border's Best Lunch Fajitas, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Border's Best Lunch Fajitas, Chicken supports nerve function.

Supports Nerve Function in Border's Best Lunch Fajitas, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Border's Best Lunch Fajitas, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Border's Best Lunch Fajitas, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Border's Best Lunch Fajitas, Chicken supports muscle function.

Aids Muscle Function in Border's Best Lunch Fajitas, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Border's Best Lunch Fajitas, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Border's Best Lunch Fajitas, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Border's Best Lunch Fajitas, Chicken helps balance pH levels.

Balances pH Levels in Border's Best Lunch Fajitas, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Border's Best Lunch Fajitas, Chicken supports bone health.

Supports Bone Health in Border's Best Lunch Fajitas, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Border's Best Lunch Fajitas, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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