Portobello & Vegetables Fajitas

On The Border Mexican Grill & Cantina

8.79

% from protein

35.16

% from carbs

35.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Total Fat 17 g
26.2%

Saturated 2 g
10%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 6 g
12%

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Portobello & Vegetables Fajitas Nutrients FAQs

Nutrients

What is the calorie content of Portobello & Vegetables Fajitas?

A typical serving 1 Serving of Portobello & Vegetables Fajitas contains approximately 260 calories.

You can check the exact calorie content by logging Portobello & Vegetables Fajitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portobello & Vegetables Fajitas have?

The amount of fat in Portobello & Vegetables Fajitas depends on the ingredients and preparation method. On average, one serving 1 Serving of Portobello & Vegetables Fajitas contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portobello & Vegetables Fajitas have?

The protein content in Portobello & Vegetables Fajitas depends on the ingredients exists in it. On average, 1 Serving of Portobello & Vegetables Fajitas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Portobello & Vegetables Fajitas, Download Nutribit app for healthier you!

How much sugar does a Portobello & Vegetables Fajitas have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello & Vegetables Fajitas.

How Much carbohydrates (carbs) is in Portobello & Vegetables Fajitas?

The amount of carbohydrates (carbs) in Portobello & Vegetables Fajitas depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portobello & Vegetables Fajitas.

How Much Fiber is in Portobello & Vegetables Fajitas?

Portobello & Vegetables Fajitas contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello & Vegetables Fajitas for healthier you!

What vitamins and minerals are in a Portobello & Vegetables Fajitas?

Portobello & Vegetables Fajitas contains following minerals:

  • Portobello & Vegetables Fajitas has 880mg of Sodium, Na.

General

Does Portobello & Vegetables Fajitas contain caffeine?

Portobello & Vegetables Fajitas does not contain any caffeine.

Does Portobello & Vegetables Fajitas contain alcohol?

Portobello & Vegetables Fajitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portobello & Vegetables Fajitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello & Vegetables Fajitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portobello & Vegetables Fajitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portobello & Vegetables Fajitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello & Vegetables Fajitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portobello & Vegetables Fajitas for free?

Yes! Since Portobello & Vegetables Fajitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portobello & Vegetables Fajitas with water tracking feature?

Nutribit automatically calculates the water content of Portobello & Vegetables Fajitas and adds it to your daily hydration log. Simply log Portobello & Vegetables Fajitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portobello & Vegetables Fajitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portobello & Vegetables Fajitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portobello & Vegetables Fajitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portobello & Vegetables Fajitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portobello & Vegetables Fajitas

Fiber in Portobello & Vegetables Fajitas supports digestion.

Fiber in Portobello & Vegetables Fajitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Portobello & Vegetables Fajitas supports heart health.

Soluble fiber in Portobello & Vegetables Fajitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Portobello & Vegetables Fajitas aids in weight management.

Fiber-rich foods in Portobello & Vegetables Fajitas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Portobello & Vegetables Fajitas regulates blood sugar.

Fiber in Portobello & Vegetables Fajitas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Portobello & Vegetables Fajitas promotes gut health.

Fiber in Portobello & Vegetables Fajitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Portobello & Vegetables Fajitas lowers the risk of colon cancer.

A high-fiber diet from Portobello & Vegetables Fajitas is linked to a reduced risk of colon cancer.

Fiber in Portobello & Vegetables Fajitas improves skin health.

Fiber in Portobello & Vegetables Fajitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Portobello & Vegetables Fajitas helps lower blood pressure.

Adequate fiber in Portobello & Vegetables Fajitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Portobello & Vegetables Fajitas boosts immune function.

Fiber in Portobello & Vegetables Fajitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Portobello & Vegetables Fajitas reduces the risk of type 2 diabetes.

Fiber in Portobello & Vegetables Fajitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Portobello & Vegetables Fajitas supports fluid balance.

Maintains Fluid Balance in Portobello & Vegetables Fajitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portobello & Vegetables Fajitas supports nerve function.

Supports Nerve Function in Portobello & Vegetables Fajitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portobello & Vegetables Fajitas helps regulate blood pressure.

Regulates Blood Pressure in Portobello & Vegetables Fajitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portobello & Vegetables Fajitas supports muscle function.

Aids Muscle Function in Portobello & Vegetables Fajitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portobello & Vegetables Fajitas aids nutrient absorption.

Improves Nutrient Absorption in Portobello & Vegetables Fajitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portobello & Vegetables Fajitas helps balance pH levels.

Balances pH Levels in Portobello & Vegetables Fajitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portobello & Vegetables Fajitas supports bone health.

Supports Bone Health in Portobello & Vegetables Fajitas helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Portobello & Vegetables Fajitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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