Lunch Quesadilla Combo

On The Border Mexican Grill & Cantina

Total Energy

420

kcal

31.34

% from carbs

31.34

% from protein

37.33

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

960mg

41.7%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Quesadilla Combo

A typical serving 1 Serving of Lunch Quesadilla Combo (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Quesadilla Combo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Quesadilla Combo contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Quesadilla Combo depends on the ingredients exists in it. On average, 1 Serving of Lunch Quesadilla Combo (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 34 grams of carbohydrates.

Lunch Quesadilla Combo contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Lunch Quesadilla Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.